Bologna, Beef, Low fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
204

Fat

Total Lipid (Fat)
14.8 g
Fatty Acids, Total Monounsaturated
6.46 g
Fatty Acids, Total Polyunsaturated
0.51 g
Fatty Acids, Total Saturated
5.46 g
Cholesterol
44 mg
Sodium
821 mg

Carbohydrates

Carbohydrate, By Difference
5.2 g
Fiber, Total Dietary
0 g
Total Sugars
0 g
Protein
11.8 g

Vitamins

Vitamin D (D2 + D3), International Units
15 iu
Vitamin B 6
0.15 mg
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
1 mg
Vitamin B 12
1.4 µg
Vitamin D (D2 + D3)
0.4 µg
Vitamin A, Iu
0 iu
Vitamin E (Alpha Tocopherol)
0.19 mg
Vitamin K (Phylloquinone)
0.3 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Calcium, Ca
9 mg
Potassium, K
147 mg
Zinc, Zn
1.83 mg
Niacin
2.5 mg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
5 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Alcohol, Ethyl
0 g
Iron, Fe
1 mg
Magnesium, Mg
12 mg
Phosphorus, P
178 mg
Copper, Cu
0.03 mg
Thiamin
0.05 mg
Riboflavin
0.1 mg
Folate, Total
5 µg
Folate, Food
5 µg
Sfa 8:0
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Caffeine
0 mg
Theobromine
0 mg
Water
65 g
Selenium, Se
12.4 µg
Ash
3.2 g
Sfa 10:0
0.037 g
Sfa 16:0
3.11 g
Sfa 18:0
1.89 g
Mufa 18:1
5.69 g
Pufa 18:2
0.398 g
Pufa 18:3
0.112 g
Mufa 16:1
0.767 g
Sfa 12:0
0.019 g
Sfa 14:0
0.407 g
Folic Acid
0 µg
Lutein + Zeaxanthin
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Choline, Total
53.3 mg
Betaine
5.8 mg