Bologna, Beef Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

299

Fat

Fatty Acids, Total Trans

1.37 g

Fatty Acids, Total Saturated

10.5 g

Fatty Acids, Total Trans Monoenoic

1.21 g

Fatty Acids, Total Monounsaturated

12.2 g

Fatty Acids, Total Polyunsaturated

1.18 g

Fatty Acids, Total Trans Polyenoic

0.161 g

Total Lipid (Fat)

26.1 g

Cholesterol

57 mg

Sodium

1010 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

2.05 g

Carbohydrate, By Difference

4.29 g

Protein

10.9 g

Vitamins

Vitamin D (D2 + D3), International Units

28 iu

Vitamin D (D2 + D3)

0.7 µg

Vitamin B 12

1.19 µg

Vitamin K (Phylloquinone)

2.4 µg

Vitamin E (Alpha Tocopherol)

0.56 mg

Vitamin B 6

0.157 mg

Vitamin K (Menaquinone 4)

6.3 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin A, Rae

19 µg

Vitamin A, Iu

90 iu

Vitamin C, Total Ascorbic Acid

15.2 mg

Minerals

Theobromine

0 mg

Folic Acid

0 µg

Fluoride, F

36 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Tocotrienol, Delta

0 mg

Alcohol, Ethyl

0 g

Magnesium, Mg

13 mg

Phosphorus, P

154 mg

Retinol

17 µg

Riboflavin

0.065 mg

Folate, Total

3 µg

Tocopherol, Delta

0.01 mg

Tocotrienol, Gamma

0.01 mg

Copper, Cu

0.053 mg

Manganese, Mn

0.04 mg

Tryptophan

0.122 g

Threonine

0.514 g

Methionine

0.295 g

Phenylalanine

0.437 g

Tyrosine

0.406 g

Alanine

0.676 g

Glutamic Acid

1.78 g

Glycine

0.537 g

Proline

0.489 g

Hydroxyproline

0.075 g

Sfa 12:0

0.02 g

Sfa 14:0

0.82 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.006 g

Mufa 14:1

0.246 g

Mufa 16:1

1.11 g

Pufa 20:5 N 3 (Epa)

0.004 g

Pufa 22:5 N 3 (Dpa)

0.013 g

Sfa 17:0

0.278 g

Sfa 24:0

0.002 g

Tfa 16:1 T

0.078 g

Mufa 24:1 C

0.005 g

Mufa 18:1 C

9.3 g

Pufa 18:2 N 6 C,C

0.66 g

Mufa 22:1 C

0.087 g

Mufa 17:1

0.211 g

Mufa 15:1

0.004 g

Pufa 18:3 N 3 C,C,C (Ala)

0.096 g

Pufa 20:3 N 3

0.004 g

Pufa 22:4

0.009 g

Iron, Fe

1.29 mg

Galactose

0 g

Ash

3.37 g

Fructose

0 g

Lactose

0 g

Pufa 20:4

0.033 g

Pufa 18:4

0.004 g

Mufa 20:1

0.107 g

Mufa 22:1

0.087 g

Sfa 15:0

0.122 g

Tfa 18:1 T

1.13 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.161 g

Pufa 18:2 Cl As

0.16 g

Pufa 20:2 N 6 C,C

0.009 g

Mufa 16:1 C

1.03 g

Pufa 18:3 N 6 C,C,C

0.004 g

Pufa 20:3

0.027 g

Pufa 20:3 N 6

0.023 g

Sucrose

0 g

Glucose

1.65 g

Maltose

0.4 g

Water

55.3 g

Selenium, Se

11.6 µg

Calcium, Ca

21 mg

Potassium, K

351 mg

Zinc, Zn

1.93 mg

Tocopherol, Beta

0.11 mg

Tocopherol, Gamma

0.31 mg

Tocotrienol, Alpha

0.03 mg

Tocotrienol, Beta

0.03 mg

Niacin

2.32 mg

Pantothenic Acid

0.385 mg

Choline, Total

29.7 mg

Betaine

6.1 mg

Isoleucine

0.508 g

Leucine

0.94 g

Lysine

1.04 g

Cystine

0.111 g

Valine

0.545 g

Arginine

0.743 g

Histidine

0.409 g

Aspartic Acid

1.06 g

Serine

0.449 g

Sfa 6:0

0 g

Sfa 10:0

0.031 g

Sfa 16:0

5.89 g

Sfa 18:0

3.29 g

Sfa 20:0

0.026 g

Mufa 18:1

10.4 g

Pufa 18:2

0.981 g

Pufa 18:3

0.101 g

Thiamin

0.03 mg

Sfa 8:0

0.001 g

Sfa 4:0

0.001 g

Folate, Dfe

3 µg

Folate, Food

3 µg

Carotene, Beta

11 µg

Carotene, Alpha

6 µg

Cryptoxanthin, Beta

11 µg

Lycopene

11 µg

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