Bologna, Meat and poultry Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

281

Fat

Fatty Acids, Total Trans Monoenoic

0.148 g

Fatty Acids, Total Trans

0.183 g

Fatty Acids, Total Saturated

7.39 g

Total Lipid (Fat)

23.8 g

Fatty Acids, Total Trans Polyenoic

0.035 g

Fatty Acids, Total Monounsaturated

10.3 g

Fatty Acids, Total Polyunsaturated

4.59 g

Cholesterol

92 mg

Sodium

1380 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

1.97 g

Carbohydrate, By Difference

6.31 g

Protein

10.3 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0.8 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Phylloquinone)

1.7 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3), International Units

34 iu

Vitamin B 12

0.47 µg

Vitamin E (Alpha Tocopherol)

0.59 mg

Vitamin B 6

0.193 mg

Minerals

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.014 g

Sfa 17:0

0.063 g

Sfa 24:0

0.002 g

Sfa 8:0

0 g

Mufa 15:1

0 g

Pufa 18:3i

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Galactose

0 g

Magnesium, Mg

15 mg

Copper, Cu

0.035 mg

Folate, Total

7 µg

Folate, Food

7 µg

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0.006 g

Tfa 22:1 T

0 g

Pufa 18:3 N 6 C,C,C

0.003 g

Selenium, Se

14.4 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Folic Acid

0 µg

Folate, Dfe

7 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Pufa 18:4

0.003 g

Sucrose

0 g

Caffeine

0 mg

Theobromine

0 mg

Pufa 18:3 N 3 C,C,C (Ala)

0.205 g

Pufa 20:3 N 3

0.011 g

Sfa 12:0

0.017 g

Tfa 16:1 T

0.011 g

Mufa 24:1 C

0.005 g

Mufa 18:1 C

8.84 g

Pufa 18:2 N 6 C,C

4.02 g

Mufa 22:1 C

0.089 g

Mufa 17:1

0.049 g

Pufa 22:4

0.031 g

Sfa 22:0

0.012 g

Mufa 14:1

0.033 g

Mufa 16:1

0.925 g

Tryptophan

0.112 g

Threonine

0.372 g

Methionine

0.249 g

Phenylalanine

0.381 g

Tyrosine

0.303 g

Alanine

0.65 g

Glutamic Acid

1.52 g

Glycine

0.696 g

Proline

0.734 g

Hydroxyproline

0.246 g

Manganese, Mn

0.038 mg

Phosphorus, P

212 mg

Iron, Fe

1.24 mg

Thiamin

0.047 mg

Riboflavin

0.158 mg

Ash

3.65 g

Calcium, Ca

125 mg

Potassium, K

320 mg

Zinc, Zn

1.06 mg

Glucose

1.2 g

Maltose

0.77 g

Water

55.9 g

Tfa 18:2 T Not Further Defined

0.035 g

Pufa 18:2 Cl As

0.029 g

Pufa 20:2 N 6 C,C

0.09 g

Mufa 16:1 C

0.914 g

Pufa 20:3

0.046 g

Pufa 20:3 N 6

0.035 g

Tocopherol, Gamma

0.31 mg

Betaine

3.9 mg

Isoleucine

0.425 g

Leucine

0.782 g

Lysine

0.762 g

Cystine

0.137 g

Valine

0.483 g

Arginine

0.67 g

Histidine

0.298 g

Aspartic Acid

0.914 g

Serine

0.43 g

Mufa 20:1

0.192 g

Mufa 22:1

0.089 g

Sfa 15:0

0.022 g

Tfa 18:1 T

0.137 g

Niacin

3.19 mg

Pantothenic Acid

0.771 mg

Choline, Total

59.3 mg

Sfa 10:0

0.02 g

Sfa 16:0

5.26 g

Sfa 18:0

1.97 g

Sfa 20:0

0.03 g

Mufa 18:1

8.98 g

Pufa 18:2

4.09 g

Pufa 18:3

0.208 g

Pufa 20:4

0.1 g

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