Bologna, Pork and turkey, Lite Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

211

Fat

Fatty Acids, Total Saturated

5.46 g

Total Lipid (Fat)

16.1 g

Fatty Acids, Total Monounsaturated

7.55 g

Fatty Acids, Total Polyunsaturated

3.05 g

Cholesterol

79 mg

Sodium

716 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

3.45 g

Total Sugars

0 g

Protein

13.1 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin A, Iu

2 iu

Vitamin A, Rae

1 µg

Vitamin B 6

0.163 mg

Vitamin B 12

0.29 µg

Minerals

Ash

2.56 g

Alcohol, Ethyl

0 g

Iron, Fe

1.15 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Water

64.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

48 mg

Lutein + Zeaxanthin

0 µg

Serine

0.43 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.01 g

Sfa 16:0

3.31 g

Sfa 18:0

1.9 g

Mufa 18:1

6.9 g

Pufa 18:2

2.79 g

Pufa 18:3

0.219 g

Pufa 20:4

0.037 g

Pufa 18:4

0 g

Mufa 20:1

0.124 g

Mufa 22:1

0 g

Isoleucine

0.419 g

Leucine

0.714 g

Lysine

0.664 g

Cystine

0.151 g

Valine

0.47 g

Arginine

0.629 g

Histidine

0.236 g

Aspartic Acid

0.766 g

Niacin

3.07 mg

Pantothenic Acid

0.34 mg

Folic Acid

0 µg

Potassium, K

138 mg

Zinc, Zn

0.73 mg

Selenium, Se

5.6 µg

Proline

0.61 g

Sfa 8:0

0 g

Sfa 12:0

0.031 g

Sfa 14:0

0.188 g

Pufa 22:6 N 3 (Dha)

0.003 g

Mufa 16:1

0.517 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.003 g

Phytosterols

0 mg

Retinol

1 µg

Copper, Cu

0.082 mg

Manganese, Mn

0.155 mg

Thiamin

0.159 mg

Riboflavin

0.097 mg

Folate, Total

18 µg

Folate, Food

18 µg

Tryptophan

0.101 g

Threonine

0.357 g

Methionine

0.217 g

Phenylalanine

0.402 g

Tyrosine

0.303 g

Alanine

0.507 g

Glutamic Acid

2.11 g

Glycine

0.461 g

Magnesium, Mg

17 mg

Phosphorus, P

94 mg

Folate, Dfe

18 µg

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