Bologna, Pork Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
247

Fat

Fatty Acids, Total Saturated
6.84 g
Fatty Acids, Total Monounsaturated
9.73 g
Fatty Acids, Total Polyunsaturated
2.11 g
Total Lipid (Fat)
19.9 g
Cholesterol
59 mg
Sodium
907 mg

Carbohydrates

Total Sugars
0 g
Carbohydrate, By Difference
0.73 g
Fiber, Total Dietary
0 g
Protein
15.3 g

Vitamins

Vitamin D (D2 + D3), International Units
56 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin D (D2 + D3)
1.4 µg
Vitamin E (Alpha Tocopherol)
0.26 mg
Vitamin K (Phylloquinone)
0.3 µg
Vitamin B 6
0.27 mg
Vitamin A, Iu
0 iu
Vitamin B 12
0.93 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin A, Rae
0 µg

Minerals

Alcohol, Ethyl
0 g
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
0 µg
Fluoride, F
36 µg
Folate, Dfe
5 µg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.02 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 8:0
0 g
Sfa 12:0
0.02 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Retinol
0 µg
Lutein + Zeaxanthin
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Mufa 16:1
0.716 g
Sfa 14:0
0.239 g
Sfa 16:0
4.3 g
Sfa 18:0
2.26 g
Mufa 18:1
9.02 g
Pufa 18:2
1.83 g
Pufa 18:3
0.278 g
Calcium, Ca
11 mg
Potassium, K
281 mg
Zinc, Zn
2.03 mg
Niacin
3.9 mg
Pantothenic Acid
0.72 mg
Isoleucine
0.663 g
Leucine
1.17 g
Lysine
1.2 g
Cystine
0.171 g
Valine
0.737 g
Arginine
1 g
Histidine
0.482 g
Aspartic Acid
1.4 g
Serine
0.634 g
Water
60.6 g
Phytosterols
0 mg
Copper, Cu
0.08 mg
Manganese, Mn
0.036 mg
Iron, Fe
0.77 mg
Magnesium, Mg
14 mg
Phosphorus, P
139 mg
Thiamin
0.523 mg
Riboflavin
0.157 mg
Folate, Total
5 µg
Tryptophan
0.149 g
Threonine
0.641 g
Methionine
0.412 g
Phenylalanine
0.585 g
Tyrosine
0.482 g
Alanine
0.979 g
Glutamic Acid
2.3 g
Glycine
1.08 g
Proline
0.773 g
Ash
3.5 g
Selenium, Se
12.7 µg
Choline, Total
54.4 mg
Betaine
4.8 mg
Folate, Food
5 µg
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