Bologna, Turkey Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
209

Fat

Fatty Acids, Total Saturated
4.36 g
Fatty Acids, Total Monounsaturated
6.84 g
Fatty Acids, Total Polyunsaturated
3.85 g
Total Lipid (Fat)
16 g
Fatty Acids, Total Trans
0.123 g
Cholesterol
75 mg
Sodium
1070 mg

Carbohydrates

Carbohydrate, By Difference
4.68 g
Total Sugars
2.9 g
Fiber, Total Dietary
0.5 g
Protein
11.4 g

Vitamins

Vitamin B 6
0.243 mg
Vitamin B 12
0.23 µg
Vitamin D3 (Cholecalciferol)
0.6 µg
Vitamin D (D2 + D3), International Units
26 iu
Vitamin K (Phylloquinone)
0.3 µg
Vitamin D (D2 + D3)
0.6 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin C, Total Ascorbic Acid
13.3 mg
Vitamin A, Iu
32 iu
Vitamin A, Rae
9 µg
Vitamin E (Alpha Tocopherol)
0.45 mg

Minerals

Fluoride, F
36 µg
Caffeine
0 mg
Zinc, Zn
1.3 mg
Selenium, Se
15.4 µg
Niacin
2.61 mg
Mufa 20:1
0.134 g
Mufa 22:1
0.006 g
Sfa 16:0
3.25 g
Sfa 18:0
0.962 g
Mufa 18:1
5.75 g
Pufa 18:2
3.56 g
Pufa 18:3
0.2 g
Pufa 20:4
0.073 g
Pufa 22:5 N 3 (Dpa)
0.012 g
Sfa 12:0
0.012 g
Sfa 14:0
0.133 g
Pufa 22:6 N 3 (Dha)
0.012 g
Mufa 16:1
0.95 g
Magnesium, Mg
16 mg
Phosphorus, P
114 mg
Copper, Cu
0.072 mg
Thiamin
0.049 mg
Riboflavin
0.095 mg
Folate, Total
9 µg
Folate, Dfe
9 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Ash
3.3 g
Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 18:4
0 g
Calcium, Ca
123 mg
Potassium, K
135 mg
Water
64.6 g
Pufa 20:5 N 3 (Epa)
0 g
Sfa 8:0
0 g
Alcohol, Ethyl
0 g
Iron, Fe
3 mg
Retinol
9 µg
Pantothenic Acid
0.466 mg
Sfa 10:0
0 g
Isoleucine
0.569 g
Leucine
0.89 g
Lysine
1.02 g
Cystine
0.137 g
Valine
0.596 g
Arginine
0.835 g
Histidine
0.341 g
Aspartic Acid
1.1 g
Serine
0.514 g
Manganese, Mn
0.051 mg
Folate, Food
9 µg
Tryptophan
0.129 g
Threonine
0.498 g
Methionine
0.318 g
Phenylalanine
0.457 g
Tyrosine
0.431 g
Alanine
0.741 g
Glutamic Acid
1.92 g
Glycine
0.754 g
Proline
0.596 g
Phytosterols
2 mg
Choline, Total
54 mg
Betaine
4.8 mg
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