Boysenberries, Unsweetened Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
50

Fat

Fatty Acids, Total Saturated
0.009 g
Fatty Acids, Total Monounsaturated
0.025 g
Fatty Acids, Total Polyunsaturated
0.148 g
Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
0.26 g
Cholesterol
0 mg
Sodium
1 mg

Carbohydrates

Total Sugars
6.89 g
Fiber, Total Dietary
5.3 g
Carbohydrate, By Difference
12.2 g
Protein
1.1 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.87 mg
Vitamin K (Phylloquinone)
7.8 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
3 µg
Vitamin A, Iu
67 iu
Vitamin C, Total Ascorbic Acid
3.1 mg
Vitamin B 12
0 µg
Vitamin B 6
0.056 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.006 g
Sfa 18:0
0.001 g
Mufa 18:1
0.023 g
Pufa 18:2
0.098 g
Pufa 18:3
0.05 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.002 g
Mufa 22:1
0 g
Selenium, Se
0.2 µg
Lutein + Zeaxanthin
118 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
40 µg
Carotene, Alpha
0 µg
Choline, Total
10.2 mg
Alcohol, Ethyl
0 g
Folate, Dfe
63 µg
Folate, Food
63 µg
Retinol
0 µg
Ash
0.54 g
Iron, Fe
0.85 mg
Magnesium, Mg
16 mg
Phosphorus, P
27 mg
Copper, Cu
0.08 mg
Manganese, Mn
0.547 mg
Thiamin
0.053 mg
Riboflavin
0.037 mg
Folate, Total
63 µg
Calcium, Ca
27 mg
Potassium, K
139 mg
Zinc, Zn
0.22 mg
Water
85.9 g
Niacin
0.767 mg
Pantothenic Acid
0.25 mg
Caffeine
0 mg
Theobromine
0 mg
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