Braunschweiger (a liver sausage), Pork Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
327

Fat

Total Lipid (Fat)
28.5 g
Fatty Acids, Total Monounsaturated
12.7 g
Fatty Acids, Total Polyunsaturated
3.19 g
Fatty Acids, Total Saturated
9.31 g
Cholesterol
180 mg
Sodium
977 mg

Carbohydrates

Carbohydrate, By Difference
3.1 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
14.5 g

Vitamins

Vitamin D (D2 + D3), International Units
48 iu
Vitamin A, Rae
4220 µg
Vitamin A, Iu
14100 iu
Vitamin D (D2 + D3)
1.2 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
20.1 µg
Vitamin K (Phylloquinone)
1.6 µg
Vitamin B 6
0.33 mg
Vitamin E (Alpha Tocopherol)
0.35 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Caffeine
0 mg
Theobromine
0 mg
Folic Acid
0 µg
Choline, Total
256 mg
Betaine
3.8 mg
Folate, Food
44 µg
Ash
3.3 g
Alcohol, Ethyl
0 g
Iron, Fe
11.2 mg
Magnesium, Mg
11 mg
Phosphorus, P
168 mg
Copper, Cu
0.24 mg
Manganese, Mn
0.155 mg
Tryptophan
0.145 g
Threonine
0.534 g
Methionine
0.311 g
Phenylalanine
0.553 g
Tyrosine
0.43 g
Alanine
0.762 g
Glutamic Acid
1.63 g
Glycine
0.886 g
Proline
0.767 g
Thiamin
0.249 mg
Riboflavin
1.52 mg
Folate, Total
44 µg
Phytosterols
0 mg
Niacin
8.37 mg
Pantothenic Acid
3.38 mg
Water
50.6 g
Calcium, Ca
9 mg
Potassium, K
199 mg
Zinc, Zn
2.81 mg
Selenium, Se
58 µg
Histidine
0.32 g
Aspartic Acid
1.12 g
Serine
0.588 g
Isoleucine
0.484 g
Leucine
1.03 g
Lysine
0.909 g
Cystine
0.248 g
Valine
0.616 g
Arginine
0.767 g
Folate, Dfe
44 µg
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 8:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Retinol
4220 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Lutein + Zeaxanthin
0 µg
Sfa 10:0
0.051 g
Sfa 16:0
5.76 g
Sfa 18:0
3.05 g
Mufa 18:1
11.7 g
Pufa 18:2
2.85 g
Pufa 18:3
0.342 g
Mufa 16:1
1.02 g
Sfa 12:0
0.111 g
Sfa 14:0
0.333 g
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