Bread, Blue corn, Somiviki (Hopi) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

186

Fat

Total Lipid (Fat)

1.53 g

Fatty Acids, Total Monounsaturated

0.347 g

Fatty Acids, Total Polyunsaturated

0.779 g

Fatty Acids, Total Trans Polyenoic

0.004 g

Fatty Acids, Total Trans

0.008 g

Fatty Acids, Total Saturated

0.289 g

Fatty Acids, Total Trans Monoenoic

0.004 g

Cholesterol

Sodium

9 mg

Carbohydrates

Fiber, Total Dietary

3.6 g

Total Sugars

12.9 g

Carbohydrate, By Difference

39.8 g

Protein

3.1 g

Vitamins

Vitamin A, Iu

5 iu

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.34 mg

Vitamin B 6

0.168 mg

Minerals

Ash

0.52 g

Starch

23 g

Fructose

0 g

Lactose

0 g

Galactose

0 g

Iron, Fe

1.58 mg

Magnesium, Mg

43 mg

Phosphorus, P

94 mg

Copper, Cu

0.119 mg

Manganese, Mn

0.405 mg

Carotene, Beta

3 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

1 µg

Lycopene

0 µg

Tocopherol, Delta

0.01 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.03 mg

Riboflavin

0 mg

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 14:1

0 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Sucrose

12.9 g

Glucose

0 g

Maltose

0 g

Water

55 g

Calcium, Ca

34 mg

Potassium, K

114 mg

Zinc, Zn

0.82 mg

Selenium, Se

3 µg

Lutein + Zeaxanthin

18 µg

Tocopherol, Beta

0.06 mg

Tocopherol, Gamma

0.8 mg

Tocotrienol, Alpha

0.17 mg

Tocotrienol, Beta

0.21 mg

Niacin

0.55 mg

Pantothenic Acid

0.17 mg

Pufa 20:3 N 6

0 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Tfa 22:1 T

0 g

Sfa 6:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.003 g

Mufa 22:1

0 g

Sfa 15:0

0.002 g

Tfa 18:1 T

0.004 g

Sfa 10:0

0.005 g

Sfa 16:0

0.217 g

Sfa 18:0

0.037 g

Sfa 20:0

0.005 g

Mufa 18:1

0.342 g

Pufa 18:2

0.757 g

Pufa 18:3

0.023 g

Tfa 18:2 T Not Further Defined

0.004 g

Pufa 20:3

0 g

Mufa 16:1 C

0.002 g

Sfa 4:0

0.005 g

Sfa 8:0

0.003 g

Sfa 12:0

0.003 g

Sfa 14:0

0.003 g

Pufa 18:3 N 3 C,C,C (Ala)

0.023 g

Mufa 16:1

0.002 g

Mufa 18:1 C

0.338 g

Pufa 18:2 N 6 C,C

0.753 g

Sfa 17:0

0.003 g

Sfa 24:0

0.003 g

Sfa 22:0

0.003 g

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