Bread, Cornbread, Dry mix, Enriched (includes corn muffin mix) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
418

Fat

Total Lipid (Fat)
12.2 g
Fatty Acids, Total Monounsaturated
6.72 g
Fatty Acids, Total Polyunsaturated
1.68 g
Fatty Acids, Total Saturated
3.09 g
Cholesterol
2 mg
Sodium
817 mg

Carbohydrates

Total Sugars
20.3 g
Fiber, Total Dietary
6.5 g
Carbohydrate, By Difference
69.5 g
Protein
7 g

Vitamins

Vitamin A, Iu
115 iu
Vitamin A, Rae
19 µg
Vitamin K (Phylloquinone)
5 µg
Vitamin E (Alpha Tocopherol)
0.16 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.128 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin B 12
0.09 µg
Vitamin C, Total Ascorbic Acid
0.1 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Choline, Total
7.1 mg
Folate, Dfe
150 µg
Retinol
16 µg
Carotene, Beta
28 µg
Carotene, Alpha
18 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
391 µg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Folic Acid
82 µg
Folate, Total
93 µg
Niacin
3.34 mg
Pantothenic Acid
0.48 mg
Water
7.8 g
Calcium, Ca
57 mg
Potassium, K
113 mg
Zinc, Zn
0.57 mg
Isoleucine
0.254 g
Leucine
0.632 g
Lysine
0.198 g
Cystine
0.132 g
Valine
0.32 g
Arginine
0.302 g
Histidine
0.177 g
Aspartic Acid
0.382 g
Serine
0.336 g
Ash
3.6 g
Iron, Fe
2.5 mg
Magnesium, Mg
24 mg
Phosphorus, P
489 mg
Copper, Cu
0.085 mg
Manganese, Mn
0.315 mg
Thiamin
0.427 mg
Riboflavin
0.272 mg
Folate, Food
11 µg
Tryptophan
0.071 g
Threonine
0.224 g
Methionine
0.133 g
Phenylalanine
0.343 g
Tyrosine
0.241 g
Alanine
0.336 g
Glutamic Acid
1.85 g
Glycine
0.254 g
Proline
0.715 g
Sfa 8:0
0.001 g
Sfa 4:0
0.004 g
Sfa 6:0
0.003 g
Sfa 10:0
0.003 g
Sfa 16:0
1.61 g
Sfa 18:0
1.39 g
Mufa 18:1
6.71 g
Pufa 18:2
1.6 g
Pufa 18:3
0.083 g
Mufa 16:1
0.004 g
Sfa 12:0
0.004 g
Sfa 14:0
0.07 g
Selenium, Se
5.6 µg
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