Bread, Cornbread, Dry mix, Unenriched (includes corn muffin mix) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

418

Fat

Total Lipid (Fat)

12.2 g

Fatty Acids, Total Monounsaturated

6.72 g

Fatty Acids, Total Polyunsaturated

1.68 g

Fatty Acids, Total Saturated

3.09 g

Cholesterol

2 mg

Sodium

1110 mg

Carbohydrates

Carbohydrate, By Difference

69.5 g

Fiber, Total Dietary

6.5 g

Protein

7 g

Vitamins

Vitamin A, Rae

6 µg

Vitamin A, Iu

115 iu

Vitamin B 6

0.128 mg

Vitamin B 12

0.09 µg

Vitamin C, Total Ascorbic Acid

0.1 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

11 µg

Retinol

0 µg

Ash

3.6 g

Folate, Total

11 µg

Magnesium, Mg

24 mg

Phosphorus, P

489 mg

Copper, Cu

0.085 mg

Manganese, Mn

0.315 mg

Folate, Food

11 µg

Tryptophan

0.071 g

Threonine

0.224 g

Methionine

0.133 g

Phenylalanine

0.343 g

Tyrosine

0.241 g

Alanine

0.336 g

Glutamic Acid

1.85 g

Glycine

0.254 g

Proline

0.715 g

Sfa 8:0

0.001 g

Mufa 16:1

0.004 g

Isoleucine

0.254 g

Leucine

0.632 g

Lysine

0.198 g

Cystine

0.132 g

Valine

0.32 g

Arginine

0.302 g

Histidine

0.177 g

Aspartic Acid

0.382 g

Serine

0.336 g

Water

7.8 g

Calcium, Ca

57 mg

Potassium, K

113 mg

Zinc, Zn

0.57 mg

Sfa 16:0

1.61 g

Sfa 18:0

1.39 g

Mufa 18:1

6.71 g

Pufa 18:2

1.6 g

Pufa 18:3

0.083 g

Pantothenic Acid

0.48 mg

Iron, Fe

0.59 mg

Thiamin

0.046 mg

Riboflavin

0.02 mg

Sfa 12:0

0.004 g

Sfa 14:0

0.07 g

Niacin

0.937 mg

Sfa 4:0

0.004 g

Sfa 6:0

0.003 g

Sfa 10:0

0.003 g

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