Bread, Cornbread, Prepared from recipe, Made with low fat (2%) milk Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

266

Fat

Fatty Acids, Total Saturated

1.56 g

Fatty Acids, Total Monounsaturated

1.83 g

Fatty Acids, Total Polyunsaturated

3.21 g

Total Lipid (Fat)

7.1 g

Cholesterol

40 mg

Sodium

658 mg

Carbohydrates

Carbohydrate, By Difference

43.5 g

Protein

6.7 g

Vitamins

Vitamin B 12

0.15 µg

Vitamin A, Iu

277 iu

Vitamin C, Total Ascorbic Acid

0.3 mg

Vitamin B 6

0.113 mg

Minerals

Folate, Total

77 µg

Folic Acid

58 µg

Folate, Dfe

118 µg

Riboflavin

0.294 mg

Folate, Food

19 µg

Tryptophan

0.067 g

Threonine

0.259 g

Methionine

0.152 g

Phenylalanine

0.33 g

Tyrosine

0.268 g

Alanine

0.372 g

Glutamic Acid

1.38 g

Glycine

0.231 g

Proline

0.571 g

Sfa 8:0

0.01 g

Sfa 12:0

0.025 g

Sfa 14:0

0.093 g

Pufa 22:6 N 3 (Dha)

0.003 g

Mufa 16:1

0.056 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

12 mg

Ash

3.6 g

Iron, Fe

2.5 mg

Magnesium, Mg

25 mg

Phosphorus, P

169 mg

Copper, Cu

0.051 mg

Manganese, Mn

0.118 mg

Thiamin

0.291 mg

Niacin

2.25 mg

Pantothenic Acid

0.339 mg

Isoleucine

0.29 g

Leucine

0.678 g

Lysine

0.296 g

Cystine

0.117 g

Valine

0.357 g

Arginine

0.312 g

Histidine

0.181 g

Aspartic Acid

0.472 g

Serine

0.356 g

Sfa 4:0

0.027 g

Sfa 6:0

0.016 g

Sfa 10:0

0.021 g

Sfa 16:0

0.991 g

Sfa 18:0

0.362 g

Mufa 18:1

1.76 g

Pufa 18:2

2.84 g

Pufa 18:3

0.349 g

Pufa 20:4

0.012 g

Pufa 18:4

0 g

Mufa 20:1

0.012 g

Mufa 22:1

0 g

Water

39.1 g

Calcium, Ca

249 mg

Potassium, K

147 mg

Zinc, Zn

0.6 mg

Selenium, Se

10.1 µg

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