Bread, French or vienna (includes sourdough) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

272

Fat

Fatty Acids, Total Trans Monoenoic

0.003 g

Fatty Acids, Total Trans

0.005 g

Fatty Acids, Total Saturated

0.529 g

Total Lipid (Fat)

2.42 g

Fatty Acids, Total Monounsaturated

0.362 g

Fatty Acids, Total Polyunsaturated

0.855 g

Fatty Acids, Total Trans Polyenoic

0.002 g

Cholesterol

0 mg

Sodium

602 mg

Carbohydrates

Fiber, Total Dietary

2.2 g

Carbohydrate, By Difference

51.9 g

Total Sugars

4.62 g

Protein

10.8 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

1 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

0.7 µg

Vitamin E (Alpha Tocopherol)

0.21 mg

Vitamin B 6

0.107 mg

Vitamin A, Rae

0 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Retinol

0 µg

Pufa 18:2 N 6 C,C

0.788 g

Mufa 22:1 C

0 g

Mufa 17:1

0.001 g

Ash

1.96 g

Starch

44.2 g

Fructose

0.51 g

Lactose

0 g

Mufa 16:1

0.011 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.003 g

Sfa 24:0

0.002 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.34 g

Galactose

0 g

Iron, Fe

3.91 mg

Magnesium, Mg

32 mg

Phosphorus, P

105 mg

Copper, Cu

0.152 mg

Manganese, Mn

0.577 mg

Tocopherol, Delta

0.07 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.71 mg

Riboflavin

0.427 mg

Folate, Total

123 µg

Folate, Food

56 µg

Sfa 8:0

0.001 g

Sfa 12:0

0.002 g

Sfa 14:0

0.006 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.004 g

Pufa 18:3 N 3 C,C,C (Ala)

0.063 g

Pufa 20:3 N 3

0 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

Sucrose

0 g

Glucose

0.4 g

Maltose

3.7 g

Water

33 g

Calcium, Ca

52 mg

Potassium, K

117 mg

Zinc, Zn

1.04 mg

Selenium, Se

28.6 µg

Lutein + Zeaxanthin

45 µg

Tocopherol, Beta

0.03 mg

Tocopherol, Gamma

0.28 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0.59 mg

Niacin

4.82 mg

Pantothenic Acid

0.455 mg

Choline, Total

8 mg

Folic Acid

67 µg

Folate, Dfe

170 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.002 g

Sfa 16:0

0.363 g

Sfa 18:0

0.138 g

Mufa 18:1

0.344 g

Pufa 18:2

0.79 g

Pufa 18:3

0.064 g

Pufa 18:4

0 g

Mufa 20:1

0.006 g

Mufa 22:1

0 g

Sfa 15:0

0.003 g

Tfa 18:1 T

0.003 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.002 g

Pufa 18:2 Cl As

0 g

Pufa 20:3 N 6

0 g

Mufa 16:1 C

0.011 g

Pufa 18:3 N 6 C,C,C

0.001 g

Mufa 15:1

0 g

Alcohol, Ethyl

0 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Mufa 14:1

0 g

Pufa 20:3

0 g

Caffeine

0 mg

Theobromine

0 mg

Pufa 20:2 N 6 C,C

0 g

Pufa 20:4

0 g

Sfa 20:0

0.004 g

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