Bread, Italian Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
259

Fat

Fatty Acids, Total Trans
0.017 g
Fatty Acids, Total Saturated
0.544 g
Fatty Acids, Total Trans Monoenoic
0.014 g
Total Lipid (Fat)
2.73 g
Fatty Acids, Total Monounsaturated
0.493 g
Fatty Acids, Total Polyunsaturated
1.31 g
Fatty Acids, Total Trans Polyenoic
0.003 g
Cholesterol
0 mg
Sodium
618 mg

Carbohydrates

Fiber, Total Dietary
2.1 g
Carbohydrate, By Difference
48.1 g
Total Sugars
4.69 g
Protein
9.49 g

Vitamins

Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
3 µg
Vitamin K (Menaquinone 4)
0 µg
Vitamin B 6
0.104 mg
Vitamin E (Alpha Tocopherol)
0.29 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin A, Iu
1 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Sfa 8:0
0.002 g
Sfa 12:0
0.002 g
Sfa 14:0
0.004 g
Sfa 22:0
0.007 g
Mufa 14:1
0 g
Mufa 16:1
0.008 g
Pufa 20:5 N 3 (Epa)
0.002 g
Ash
2.13 g
Starch
39 g
Fructose
0.93 g
Lactose
0 g
Alcohol, Ethyl
0 g
Galactose
0 g
Iron, Fe
3.45 mg
Magnesium, Mg
26 mg
Phosphorus, P
95 mg
Copper, Cu
0.121 mg
Manganese, Mn
0.491 mg
Thiamin
0.582 mg
Riboflavin
0.321 mg
Folate, Total
102 µg
Folate, Food
102 µg
Sfa 17:0
0.002 g
Sfa 24:0
0.003 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0 g
Mufa 18:1 C
0.461 g
Pufa 18:2 N 6 C,C
1.17 g
Mufa 22:1 C
0 g
Mufa 17:1
0.001 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.133 g
Pufa 20:3 N 3
0 g
Pufa 18:3i
0 g
Pufa 22:4
0 g
Folic Acid
18 µg
Folate, Dfe
132 µg
Sfa 4:0
0.007 g
Niacin
4.54 mg
Pantothenic Acid
0.371 mg
Sfa 10:0
0.002 g
Sfa 16:0
0.331 g
Sfa 18:0
0.177 g
Sfa 20:0
0.006 g
Sucrose
0 g
Glucose
0.56 g
Maltose
3.2 g
Water
37.5 g
Calcium, Ca
105 mg
Potassium, K
124 mg
Zinc, Zn
0.79 mg
Selenium, Se
17.2 µg
Mufa 20:1
0.008 g
Sfa 15:0
0.002 g
Tfa 18:1 T
0.014 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.003 g
Pufa 18:2 Cl As
0 g
Pufa 20:2 N 6 C,C
0.001 g
Mufa 16:1 C
0.008 g
Pufa 18:3 N 6 C,C,C
0.003 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g
Mufa 18:1
0.475 g
Pufa 18:2
1.17 g
Pufa 18:3
0.136 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
48 µg
Retinol
0 µg
Lycopene
0 µg
Mufa 22:1
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Sfa 6:0
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Cryptoxanthin, Beta
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Choline, Total
14.6 mg