Bread, Naan, Whole wheat, Commercially prepared, Refrigerated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

286

Fat

Fatty Acids, Total Saturated

2.91 g

Total Lipid (Fat)

6.7 g

Fatty Acids, Total Monounsaturated

1.95 g

Fatty Acids, Total Polyunsaturated

1.26 g

Cholesterol

1 mg

Sodium

467 mg

Carbohydrates

Fiber, Total Dietary

4.8 g

Carbohydrate, By Difference

46.2 g

Total Sugars

3.4 g

Protein

10.2 g

Vitamins

Vitamin A, Iu

6 iu

Vitamin A, Rae

2 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

3.3 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

1.32 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.128 mg

Vitamin E, Added

0 mg

Minerals

Sfa 12:0

0.026 g

Sfa 14:0

0.058 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.009 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Ash

1.99 g

Starch

36 g

Fructose

0.8 g

Lactose

0.5 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

1.73 mg

Magnesium, Mg

68 mg

Phosphorus, P

188 mg

Copper, Cu

0.158 mg

Manganese, Mn

1.4 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.176 mg

Riboflavin

0.18 mg

Folate, Total

16 µg

Folate, Food

16 µg

Sfa 8:0

0.002 g

Sucrose

0 g

Glucose

0.6 g

Maltose

1.5 g

Water

34.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

59 mg

Potassium, K

185 mg

Zinc, Zn

1.24 mg

Selenium, Se

11.4 µg

Lutein + Zeaxanthin

11 µg

Niacin

3.58 mg

Choline, Total

10.1 mg

Folic Acid

0 µg

Folate, Dfe

16 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.008 g

Sfa 16:0

2.49 g

Sfa 18:0

0.327 g

Mufa 18:1

1.92 g

Pufa 18:2

1.22 g

Pufa 18:3

0.035 g

Pufa 20:4

0.002 g

Pufa 18:4

0 g

Mufa 20:1

0.014 g

Mufa 22:1

0.001 g

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