Bread, Pan dulce, Sweet yeast bread Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

367

Fat

Fatty Acids, Total Monounsaturated

3.5 g

Fatty Acids, Total Polyunsaturated

1.53 g

Total Lipid (Fat)

11.6 g

Fatty Acids, Total Trans Polyenoic

0.207 g

Fatty Acids, Total Trans

1.1 g

Fatty Acids, Total Saturated

2.18 g

Fatty Acids, Total Trans Monoenoic

0.896 g

Cholesterol

30 mg

Sodium

228 mg

Carbohydrates

Total Sugars

12.5 g

Carbohydrate, By Difference

56.4 g

Fiber, Total Dietary

2.3 g

Protein

9.42 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.29 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin B 6

0.057 mg

Vitamin K (Dihydrophylloquinone)

10.4 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E, Added

0 mg

Vitamin A, Iu

23 iu

Vitamin A, Rae

5 µg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12, Added

0 µg

Vitamin B 12

0.11 µg

Vitamin C, Total Ascorbic Acid

1.2 mg

Minerals

Calcium, Ca

86 mg

Potassium, K

103 mg

Zinc, Zn

0.84 mg

Selenium, Se

26.2 µg

Sfa 6:0

0 g

Sfa 10:0

0.021 g

Sfa 16:0

1.13 g

Sfa 18:0

0.948 g

Sfa 20:0

0.021 g

Mufa 18:1

3.44 g

Pufa 18:2

1.43 g

Pufa 18:3

0.066 g

Pufa 20:4

0.009 g

Pufa 18:4

0 g

Mufa 20:1

0.025 g

Mufa 22:1

0 g

Sfa 15:0

0.004 g

Tfa 18:1 T

0.895 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.207 g

Pufa 18:2 Cl As

0.016 g

Pufa 20:2 N 6 C,C

0.009 g

Mufa 16:1 C

0.034 g

Pufa 18:3 N 6 C,C,C

0.001 g

Sucrose

3.86 g

Glucose

3.58 g

Maltose

1.01 g

Water

21.5 g

Pufa 20:3

0.003 g

Pufa 20:3 N 6

0.002 g

Tocopherol, Beta

0.07 mg

Tocopherol, Gamma

2.69 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

3.46 mg

Pantothenic Acid

0.59 mg

Phosphorus, P

94 mg

Copper, Cu

0.121 mg

Manganese, Mn

0.46 mg

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.023 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.017 g

Mufa 14:1

0.002 g

Mufa 16:1

0.035 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.001 g

Sfa 17:0

0.012 g

Sfa 24:0

0.007 g

Tfa 16:1 T

0.001 g

Mufa 24:1 C

0.001 g

Mufa 18:1 C

2.54 g

Pufa 18:2 N 6 C,C

1.21 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.066 g

Pufa 20:3 N 3

0.002 g

Pufa 22:4

0.009 g

Galactose

0 g

Iron, Fe

2.87 mg

Magnesium, Mg

24 mg

Ash

1.08 g

Starch

37.8 g

Fructose

4.05 g

Lactose

0 g

Tocopherol, Delta

0.77 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.377 mg

Riboflavin

0.23 mg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

36 µg

Choline, Total

29.1 mg

Folic Acid

68 µg

Folate, Dfe

155 µg

Sfa 4:0

0 g

Alcohol, Ethyl

0 g

Retinol

5 µg

Carotene, Beta

3 µg

Carotene, Alpha

1 µg

Cryptoxanthin, Beta

1 µg

Lycopene

0 µg

Folate, Food

40 µg

Folate, Total

108 µg

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