Bread, Pita, White, Enriched Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
275

Fat

Total Lipid (Fat)
1.2 g
Fatty Acids, Total Monounsaturated
0.105 g
Fatty Acids, Total Polyunsaturated
0.535 g
Fatty Acids, Total Saturated
0.166 g
Cholesterol
0 mg
Sodium
536 mg

Carbohydrates

Fiber, Total Dietary
2.2 g
Total Sugars
1.3 g
Carbohydrate, By Difference
55.7 g
Protein
9.1 g

Vitamins

Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin K (Phylloquinone)
0.2 µg
Vitamin E (Alpha Tocopherol)
0.3 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.034 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Alcohol, Ethyl
0 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Total
107 µg
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
83 µg
Lutein + Zeaxanthin
53 µg
Choline, Total
14.6 mg
Folate, Dfe
165 µg
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Retinol
0 µg
Water
32.1 g
Calcium, Ca
86 mg
Potassium, K
120 mg
Zinc, Zn
0.84 mg
Isoleucine
0.349 g
Leucine
0.634 g
Lysine
0.219 g
Cystine
0.197 g
Valine
0.394 g
Arginine
0.329 g
Histidine
0.195 g
Aspartic Acid
0.408 g
Serine
0.438 g
Sfa 16:0
0.156 g
Sfa 18:0
0.009 g
Mufa 18:1
0.092 g
Pufa 18:2
0.511 g
Pufa 18:3
0.024 g
Niacin
4.63 mg
Pantothenic Acid
0.397 mg
Ash
1.9 g
Iron, Fe
2.62 mg
Magnesium, Mg
26 mg
Phosphorus, P
97 mg
Copper, Cu
0.168 mg
Manganese, Mn
0.481 mg
Thiamin
0.599 mg
Riboflavin
0.327 mg
Mufa 16:1
0.013 g
Sfa 12:0
0 g
Folate, Food
24 µg
Tryptophan
0.105 g
Threonine
0.257 g
Methionine
0.16 g
Phenylalanine
0.446 g
Tyrosine
0.257 g
Alanine
0.302 g
Glutamic Acid
3.03 g
Glycine
0.319 g
Proline
1.01 g
Selenium, Se
27.1 µg
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