Bread, Pita, White, Unenriched Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

275

Fat

Total Lipid (Fat)

1.2 g

Fatty Acids, Total Monounsaturated

0.105 g

Fatty Acids, Total Polyunsaturated

0.535 g

Fatty Acids, Total Saturated

0.166 g

Cholesterol

0 mg

Sodium

536 mg

Carbohydrates

Carbohydrate, By Difference

55.7 g

Fiber, Total Dietary

2.2 g

Protein

9.1 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin B 6

0.034 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

24 µg

Retinol

0 µg

Pantothenic Acid

0.397 mg

Water

32.1 g

Calcium, Ca

86 mg

Potassium, K

120 mg

Zinc, Zn

0.84 mg

Isoleucine

0.349 g

Leucine

0.634 g

Lysine

0.219 g

Cystine

0.197 g

Valine

0.394 g

Arginine

0.329 g

Histidine

0.195 g

Aspartic Acid

0.408 g

Serine

0.438 g

Sfa 16:0

0.156 g

Sfa 18:0

0.009 g

Mufa 18:1

0.092 g

Pufa 18:2

0.511 g

Pufa 18:3

0.024 g

Manganese, Mn

0.481 mg

Folate, Total

24 µg

Folate, Food

24 µg

Ash

1.9 g

Magnesium, Mg

26 mg

Phosphorus, P

97 mg

Copper, Cu

0.168 mg

Proline

1.01 g

Sfa 12:0

0 g

Mufa 16:1

0.013 g

Tryptophan

0.105 g

Threonine

0.257 g

Methionine

0.16 g

Phenylalanine

0.446 g

Tyrosine

0.257 g

Alanine

0.302 g

Glutamic Acid

3.03 g

Glycine

0.319 g

Niacin

2.14 mg

Thiamin

0.267 mg

Riboflavin

0.097 mg

Iron, Fe

1.4 mg

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