Bread, Protein, (includes gluten), Toasted Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
270

Fat

Total Lipid (Fat)
2.4 g
Fatty Acids, Total Monounsaturated
0.201 g
Fatty Acids, Total Polyunsaturated
1.11 g
Fatty Acids, Total Saturated
0.364 g
Cholesterol
0 mg
Sodium
444 mg

Carbohydrates

Fiber, Total Dietary
3.3 g
Total Sugars
1.44 g
Carbohydrate, By Difference
48.1 g
Protein
13.2 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
5 iu
Vitamin A, Rae
0 µg
Vitamin K (Phylloquinone)
1.3 µg
Vitamin E (Alpha Tocopherol)
0.36 mg
Vitamin B 6
0.07 mg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Alcohol, Ethyl
0 g
Choline, Total
20.3 mg
Folate, Dfe
149 µg
Pufa 22:6 N 3 (Dha)
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Retinol
0 µg
Carotene, Beta
3 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Total
99 µg
Folate, Food
27 µg
Lutein + Zeaxanthin
73 µg
Folic Acid
72 µg
Caffeine
0 mg
Theobromine
0 mg
Water
34 g
Niacin
4.24 mg
Pantothenic Acid
0.3 mg
Calcium, Ca
136 mg
Potassium, K
346 mg
Zinc, Zn
1.17 mg
Sfa 16:0
0.315 g
Sfa 18:0
0.023 g
Mufa 18:1
0.2 g
Pufa 18:2
1.04 g
Pufa 18:3
0.065 g
Isoleucine
0.518 g
Leucine
0.943 g
Lysine
0.409 g
Cystine
0.272 g
Valine
0.569 g
Arginine
0.602 g
Histidine
0.297 g
Aspartic Acid
0.806 g
Serine
0.664 g
Ash
2.1 g
Iron, Fe
4.56 mg
Magnesium, Mg
56 mg
Phosphorus, P
189 mg
Mufa 16:1
0.001 g
Sfa 14:0
0.002 g
Tryptophan
0.163 g
Threonine
0.402 g
Methionine
0.218 g
Phenylalanine
0.655 g
Tyrosine
0.397 g
Alanine
0.455 g
Glutamic Acid
4.05 g
Glycine
0.488 g
Proline
1.34 g
Copper, Cu
0.205 mg
Manganese, Mn
0.803 mg
Thiamin
0.317 mg
Riboflavin
0.389 mg
Selenium, Se
36.2 µg
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