Bread, Raisin, Enriched, Toasted Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
297

Fat

Fatty Acids, Total Saturated
1.18 g
Total Lipid (Fat)
4.8 g
Fatty Acids, Total Monounsaturated
2.49 g
Fatty Acids, Total Polyunsaturated
0.738 g
Cholesterol
0 mg
Sodium
377 mg

Carbohydrates

Fiber, Total Dietary
4.7 g
Total Sugars
6.18 g
Carbohydrate, By Difference
56.9 g
Protein
8.6 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.31 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin K (Phylloquinone)
1.9 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0.4 mg
Vitamin B 6
0.068 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Caffeine
0 mg
Theobromine
0 mg
Folic Acid
72 µg
Lutein + Zeaxanthin
46 µg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Total
98 µg
Folate, Dfe
148 µg
Choline, Total
15.9 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Tryptophan
0.09 g
Threonine
0.241 g
Methionine
0.139 g
Phenylalanine
0.392 g
Thiamin
0.294 mg
Riboflavin
0.39 mg
Copper, Cu
0.215 mg
Manganese, Mn
0.545 mg
Ash
1.9 g
Iron, Fe
3.15 mg
Magnesium, Mg
28 mg
Phosphorus, P
118 mg
Tyrosine
0.222 g
Alanine
0.29 g
Glutamic Acid
2.56 g
Glycine
0.293 g
Proline
0.899 g
Mufa 16:1
0.007 g
Sfa 12:0
0 g
Sfa 14:0
0.022 g
Water
27.8 g
Sfa 16:0
0.635 g
Sfa 18:0
0.518 g
Mufa 18:1
2.49 g
Pufa 18:2
0.697 g
Pufa 18:3
0.041 g
Niacin
3.39 mg
Pantothenic Acid
0.274 mg
Calcium, Ca
72 mg
Potassium, K
246 mg
Zinc, Zn
0.78 mg
Isoleucine
0.312 g
Leucine
0.561 g
Lysine
0.217 g
Cystine
0.166 g
Valine
0.358 g
Arginine
0.394 g
Histidine
0.182 g
Aspartic Acid
0.382 g
Serine
0.388 g
Folate, Food
26 µg
Selenium, Se
21.7 µg
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