Bread, Reduced-calorie, White Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
207

Fat

Fatty Acids, Total Saturated
0.549 g
Total Lipid (Fat)
2.5 g
Fatty Acids, Total Monounsaturated
1.08 g
Fatty Acids, Total Polyunsaturated
0.559 g
Cholesterol
0 mg
Sodium
479 mg

Carbohydrates

Total Sugars
4.76 g
Fiber, Total Dietary
9.7 g
Carbohydrate, By Difference
44.3 g
Protein
8.7 g

Vitamins

Vitamin A, Rae
0 µg
Vitamin K (Phylloquinone)
0.6 µg
Vitamin E (Alpha Tocopherol)
0.19 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.042 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg
Vitamin A, Iu
3 iu
Vitamin C, Total Ascorbic Acid
0.5 mg
Vitamin B 12
0.28 µg

Minerals

Alcohol, Ethyl
0 g
Choline, Total
14.6 mg
Folate, Dfe
138 µg
Retinol
0 µg
Carotene, Beta
1 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Total
95 µg
Lutein + Zeaxanthin
32 µg
Caffeine
0 mg
Theobromine
0 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folic Acid
61 µg
Ash
1.7 g
Thiamin
0.41 mg
Riboflavin
0.289 mg
Copper, Cu
0.33 mg
Iron, Fe
3.19 mg
Folate, Food
34 µg
Tryptophan
0.104 g
Threonine
0.289 g
Methionine
0.16 g
Phenylalanine
0.419 g
Tyrosine
0.296 g
Alanine
0.293 g
Glutamic Acid
2.44 g
Glycine
0.276 g
Proline
0.881 g
Mufa 16:1
0.016 g
Sfa 12:0
0 g
Sfa 14:0
0.009 g
Water
42.9 g
Niacin
3.64 mg
Pantothenic Acid
0.462 mg
Calcium, Ca
94 mg
Potassium, K
76 mg
Zinc, Zn
1.34 mg
Isoleucine
0.381 g
Leucine
0.657 g
Lysine
0.358 g
Cystine
0.151 g
Valine
0.418 g
Arginine
0.339 g
Histidine
0.198 g
Aspartic Acid
0.504 g
Serine
0.43 g
Sfa 16:0
0.325 g
Sfa 18:0
0.214 g
Mufa 18:1
1.06 g
Pufa 18:2
0.531 g
Pufa 18:3
0.028 g
Selenium, Se
21.7 µg
Magnesium, Mg
23 mg
Phosphorus, P
121 mg
Manganese, Mn
0.391 mg
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