Bread, Rice bran, Toasted Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
264

Fat

Fatty Acids, Total Saturated
0.771 g
Total Lipid (Fat)
5 g
Fatty Acids, Total Monounsaturated
1.8 g
Fatty Acids, Total Polyunsaturated
1.91 g
Cholesterol
0 mg
Sodium
292 mg

Carbohydrates

Fiber, Total Dietary
5.3 g
Total Sugars
5.08 g
Carbohydrate, By Difference
47.3 g
Protein
9.7 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin E (Alpha Tocopherol)
0.71 mg
Vitamin A, Iu
1 iu
Vitamin A, Rae
0 µg
Vitamin K (Phylloquinone)
1.1 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin B 6
0.208 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Alcohol, Ethyl
0 g
Folate, Dfe
118 µg
Choline, Total
15.9 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Lutein + Zeaxanthin
51 µg
Folic Acid
56 µg
Caffeine
0 mg
Theobromine
0 mg
Folate, Total
79 µg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Ash
2.2 g
Iron, Fe
3.92 mg
Magnesium, Mg
76 mg
Phosphorus, P
174 mg
Folate, Food
23 µg
Tryptophan
0.116 g
Threonine
0.292 g
Methionine
0.169 g
Phenylalanine
0.478 g
Tyrosine
0.295 g
Alanine
0.357 g
Glutamic Acid
2.94 g
Glycine
0.374 g
Proline
0.989 g
Thiamin
0.568 mg
Riboflavin
0.293 mg
Copper, Cu
0.182 mg
Manganese, Mn
1.52 mg
Sfa 12:0
0.001 g
Sfa 14:0
0.006 g
Mufa 16:1
0.036 g
Water
35.9 g
Niacin
6.66 mg
Pantothenic Acid
0.26 mg
Calcium, Ca
75 mg
Potassium, K
212 mg
Zinc, Zn
1.38 mg
Sfa 16:0
0.576 g
Sfa 18:0
0.179 g
Mufa 18:1
1.76 g
Pufa 18:2
1.8 g
Pufa 18:3
0.115 g
Pufa 20:4
0 g
Isoleucine
0.377 g
Leucine
0.679 g
Lysine
0.282 g
Cystine
0.206 g
Valine
0.437 g
Arginine
0.412 g
Histidine
0.215 g
Aspartic Acid
0.504 g
Serine
0.471 g
Selenium, Se
31.2 µg
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