Bread, Wheat, Sprouted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

188

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0 g

Total Lipid (Fat)

0 g

Fatty Acids, Total Monounsaturated

0 g

Fatty Acids, Total Polyunsaturated

0 g

Cholesterol

0 mg

Sodium

474 mg

Carbohydrates

Fiber, Total Dietary

5.3 g

Carbohydrate, By Difference

33.9 g

Total Sugars

2.63 g

Protein

13.2 g

Vitamins

Vitamin A, Iu

4 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

1.1 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.34 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.193 mg

Vitamin E, Added

0 mg

Minerals

Ash

2.08 g

Alcohol, Ethyl

0 g

Iron, Fe

1.89 mg

Magnesium, Mg

66 mg

Phosphorus, P

176 mg

Copper, Cu

0.208 mg

Retinol

0 µg

Carotene, Beta

3 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.233 mg

Riboflavin

0.079 mg

Folate, Total

0 µg

Folate, Food

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 22:4

0 g

Water

50.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

0 mg

Potassium, K

198 mg

Zinc, Zn

1.25 mg

Selenium, Se

30 µg

Lutein + Zeaxanthin

104 µg

Niacin

2.33 mg

Choline, Total

14.9 mg

Folic Acid

0 µg

Folate, Dfe

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0 g

Sfa 18:0

0 g

Sfa 20:0

0 g

Mufa 18:1

0 g

Pufa 18:2

0 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Pufa 21:5

0 g

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