Bread, White, Commercially prepared, Low sodium, No salt Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
267

Fat

Fatty Acids, Total Monounsaturated
1.61 g
Fatty Acids, Total Polyunsaturated
0.744 g
Total Lipid (Fat)
3.6 g
Fatty Acids, Total Saturated
0.811 g
Cholesterol
1 mg
Sodium
298 mg

Carbohydrates

Total Sugars
4.31 g
Carbohydrate, By Difference
49.6 g
Fiber, Total Dietary
2.3 g
Protein
8.2 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin E (Alpha Tocopherol)
0.22 mg
Vitamin K (Phylloquinone)
3.1 µg
Vitamin A, Iu
1 iu
Vitamin B 6
0.064 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin B 12
0.03 µg

Minerals

Choline, Total
14.6 mg
Folate, Dfe
171 µg
Alcohol, Ethyl
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Food
25 µg
Folate, Total
111 µg
Retinol
0 µg
Lycopene
0 µg
Lutein + Zeaxanthin
44 µg
Folic Acid
86 µg
Caffeine
0 mg
Theobromine
0 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Water
36.7 g
Calcium, Ca
108 mg
Potassium, K
119 mg
Zinc, Zn
0.62 mg
Niacin
3.97 mg
Pantothenic Acid
0.39 mg
Isoleucine
0.322 g
Leucine
0.58 g
Lysine
0.223 g
Cystine
0.174 g
Valine
0.361 g
Arginine
0.315 g
Histidine
0.178 g
Aspartic Acid
0.409 g
Serine
0.4 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.469 g
Sfa 18:0
0.326 g
Mufa 18:1
1.6 g
Pufa 18:2
0.709 g
Pufa 18:3
0.035 g
Ash
1.9 g
Copper, Cu
0.126 mg
Manganese, Mn
0.383 mg
Iron, Fe
3.03 mg
Magnesium, Mg
24 mg
Phosphorus, P
94 mg
Thiamin
0.472 mg
Riboflavin
0.341 mg
Sfa 8:0
0 g
Sfa 12:0
0.001 g
Sfa 14:0
0.014 g
Tryptophan
0.096 g
Threonine
0.243 g
Methionine
0.144 g
Phenylalanine
0.404 g
Tyrosine
0.237 g
Alanine
0.281 g
Glutamic Acid
2.66 g
Glycine
0.294 g
Proline
0.882 g
Mufa 16:1
0.013 g
Selenium, Se
22.6 µg
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