Bread, White, Commercially prepared Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
270

Fat

Fatty Acids, Total Monounsaturated
0.717 g
Fatty Acids, Total Polyunsaturated
1.87 g
Fatty Acids, Total Trans
0.035 g
Fatty Acids, Total Saturated
0.821 g
Fatty Acids, Total Trans Monoenoic
0.028 g
Total Lipid (Fat)
3.59 g
Fatty Acids, Total Trans Dienoic
0.007 g
Total Fat (Nlea)
3.45 g
Cholesterol
Sodium
477 mg

Carbohydrates

Fiber, Total Dietary
2.3 g
Carbohydrate, By Difference
49.2 g
Sugars, Total
5.34 g
Carbohydrate, By Summation
44.8 g
Protein
9.43 g

Vitamins

Vitamin B 6
0.092 mg

Minerals

Selenium, Se
23.2 µg
Niacin
4.76 mg
Pantothenic Acid
0.548 mg
Sfa 4:0
0.004 g
Sfa 10:0
0.005 g
Sfa 16:0
0.493 g
Sfa 18:0
0.252 g
Sfa 20:0
0.01 g
Pufa 20:4
0.002 g
Mufa 20:1
0.011 g
Sfa 15:0
0.004 g
Tfa 18:1 T
0.027 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.007 g
Pufa 18:2 Cl As
0.002 g
Pufa 20:2 N 6 C,C
0.002 g
Mufa 16:1 C
0.021 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3 N 6
0 g
Riboflavin
0.24 mg
Sfa 8:0
0.006 g
Sfa 12:0
0.013 g
Sfa 14:0
0.014 g
Sfa 17:0
0.005 g
Sfa 24:0
0.004 g
Tfa 16:1 T
0.001 g
Mufa 24:1 C
0 g
Mufa 18:1 C
0.682 g
Mufa 22:1 C
0 g
Mufa 17:1
0.002 g
Sfa 22:0
0.01 g
Pufa 20:5 N 3 (Epa)
0.002 g
Pufa 18:3 N 3 C,C,C (Ala)
0.2 g
Pufa 20:3 N 3
0 g
Pufa 22:4
0.004 g
Thiamin
0.507 mg
Starch
37.2 g
Glucose
1.44 g
Maltose
1.56 g
Water
35.7 g
Calcium, Ca
211 mg
Potassium, K
117 mg
Zinc, Zn
0.88 mg
Ash
2.1 g
Iron, Fe
3.36 mg
Magnesium, Mg
26.9 mg
Phosphorus, P
113 mg
Copper, Cu
0.124 mg
Manganese, Mn
0.632 mg
Fructose
2.28 g
Lactose
0.06 g
Pufa 18:4
0 g
Sfa 6:0
0.001 g
Sucrose
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Mufa 15:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Galactose
0 g
Pufa 18:2 N 6 C,C
1.67 g
Pufa 22:2
0 g
Sfa 11:0
0 g
Nitrogen
1.51 g
Mufa 14:1 C
0.001 g
Mufa 17:1 C
0.002 g
Mufa 20:1 C
0.011 g
Pufa 18:2 C
1.67 g
Pufa 18:3 C
0.2 g
Pufa 20:3 C
0 g
Pufa 20:4c
0.002 g
Pufa 20:5c
0.002 g
Pufa 22:5 C
0 g
Pufa 22:6 C
0 g
Pufa 20:2 C
0.002 g