Bread, White, Prepared from recipe, Made with low fat (2%) milk Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

285

Fat

Total Lipid (Fat)

5.7 g

Fatty Acids, Total Monounsaturated

1.3 g

Fatty Acids, Total Polyunsaturated

2.78 g

Fatty Acids, Total Saturated

1.18 g

Cholesterol

3 mg

Sodium

359 mg

Carbohydrates

Fiber, Total Dietary

2 g

Carbohydrate, By Difference

49.6 g

Protein

7.9 g

Vitamins

Vitamin A, Rae

22 µg

Vitamin B 6

0.051 mg

Vitamin C, Total Ascorbic Acid

0.2 mg

Vitamin A, Iu

79 iu

Vitamin B 12

0.08 µg

Minerals

Folate, Dfe

125 µg

Folic Acid

49 µg

Alcohol, Ethyl

0 g

Retinol

21 µg

Isoleucine

0.311 g

Leucine

0.576 g

Lysine

0.268 g

Cystine

0.147 g

Valine

0.355 g

Arginine

0.316 g

Histidine

0.181 g

Aspartic Acid

0.395 g

Serine

0.394 g

Sfa 4:0

0.025 g

Water

35.3 g

Calcium, Ca

57 mg

Potassium, K

146 mg

Zinc, Zn

0.64 mg

Sfa 6:0

0.015 g

Sfa 10:0

0.019 g

Sfa 16:0

0.742 g

Sfa 18:0

0.264 g

Mufa 18:1

1.25 g

Pufa 18:2

2.46 g

Pufa 18:3

0.319 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Mufa 22:1

0 g

Niacin

3.59 mg

Pantothenic Acid

0.374 mg

Ash

1.5 g

Thiamin

0.405 mg

Riboflavin

0.383 mg

Iron, Fe

2.97 mg

Magnesium, Mg

19 mg

Phosphorus, P

115 mg

Copper, Cu

0.115 mg

Manganese, Mn

0.416 mg

Folate, Food

42 µg

Tryptophan

0.098 g

Threonine

0.244 g

Methionine

0.148 g

Phenylalanine

0.389 g

Tyrosine

0.262 g

Alanine

0.267 g

Glutamic Acid

2.39 g

Glycine

0.267 g

Proline

0.849 g

Sfa 8:0

0.008 g

Sfa 12:0

0.022 g

Sfa 14:0

0.082 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.041 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Total

91 µg

Selenium, Se

21.3 µg

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