Breakfast bars, Oats, Sugar, Raisins, Coconut (include granola bar) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

464

Fat

Total Lipid (Fat)

17.6 g

Fatty Acids, Total Monounsaturated

1.93 g

Fatty Acids, Total Polyunsaturated

1.63 g

Fatty Acids, Total Saturated

12.7 g

Cholesterol

0 mg

Sodium

251 mg

Carbohydrates

Carbohydrate, By Difference

66.7 g

Fiber, Total Dietary

3.1 g

Total Sugars

27.5 g

Protein

9.8 g

Vitamins

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.82 mg

Vitamin B 12, Added

0 µg

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

152 iu

Vitamin A, Rae

8 µg

Vitamin K (Phylloquinone)

15.9 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.35 mg

Vitamin C, Total Ascorbic Acid

1 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Folic Acid

0 µg

Lutein + Zeaxanthin

107 µg

Alcohol, Ethyl

0 g

Retinol

0 µg

Carotene, Beta

91 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Selenium, Se

16 µg

Water

4.1 g

Calcium, Ca

60 mg

Potassium, K

326 mg

Zinc, Zn

1.6 mg

Sfa 4:0

0 g

Sfa 6:0

0.081 g

Sfa 10:0

0.802 g

Sfa 16:0

1.7 g

Sfa 18:0

0.562 g

Mufa 18:1

1.93 g

Pufa 18:2

1.57 g

Pufa 18:3

0.011 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.001 g

Mufa 22:1

0 g

Niacin

1.75 mg

Sfa 12:0

6.14 g

Sfa 14:0

2.36 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.007 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Thiamin

0.28 mg

Riboflavin

0.11 mg

Folate, Total

81 µg

Folate, Food

81 µg

Copper, Cu

0.36 mg

Sfa 8:0

1 g

Iron, Fe

3.18 mg

Magnesium, Mg

101 mg

Phosphorus, P

277 mg

Ash

1.8 g

Choline, Total

27.6 mg

Folate, Dfe

81 µg

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