Broccoli, Flower clusters Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

28

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.054 g

Fatty Acids, Total Monounsaturated

0.024 g

Fatty Acids, Total Polyunsaturated

0.167 g

Total Lipid (Fat)

0.35 g

Cholesterol

0 mg

Sodium

27 mg

Carbohydrates

Carbohydrate, By Difference

5.06 g

Total Sugars

1.48 g

Fiber, Total Dietary

2.3 g

Protein

2.98 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

93.2 mg

Vitamin A, Iu

3000 iu

Vitamin B 12

0 µg

Vitamin B 6

0.159 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

71 µg

Caffeine

0 mg

Theobromine

0 mg

Alcohol, Ethyl

0 g

Retinol

0 µg

Thiamin

0.065 mg

Riboflavin

0.119 mg

Iron, Fe

0.88 mg

Magnesium, Mg

25 mg

Phosphorus, P

66 mg

Copper, Cu

0.045 mg

Manganese, Mn

0.229 mg

Ash

0.92 g

Tryptophan

0.029 g

Threonine

0.091 g

Methionine

0.034 g

Phenylalanine

0.084 g

Tyrosine

0.063 g

Alanine

0.118 g

Glutamic Acid

0.375 g

Glycine

0.095 g

Proline

0.114 g

Folate, Total

71 µg

Water

90.7 g

Calcium, Ca

48 mg

Potassium, K

325 mg

Zinc, Zn

0.4 mg

Niacin

0.638 mg

Pantothenic Acid

0.535 mg

Isoleucine

0.109 g

Leucine

0.131 g

Lysine

0.141 g

Cystine

0.02 g

Valine

0.128 g

Arginine

0.145 g

Histidine

0.05 g

Aspartic Acid

0.213 g

Serine

0.1 g

Sfa 16:0

0.047 g

Sfa 18:0

0.007 g

Mufa 18:1

0.024 g

Pufa 18:2

0.038 g

Pufa 18:3

0.129 g

Folate, Food

71 µg

Selenium, Se

3 µg

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