Cabbage, Chinese (pe-tsai) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
16

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
0.2 g
Fatty Acids, Total Monounsaturated
0.023 g
Fatty Acids, Total Polyunsaturated
0.072 g
Fatty Acids, Total Saturated
0.043 g
Cholesterol
0 mg
Sodium
9 mg

Carbohydrates

Carbohydrate, By Difference
3.23 g
Fiber, Total Dietary
1.2 g
Total Sugars
1.41 g
Protein
1.2 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
27 mg
Vitamin B 12
0 µg
Vitamin B 6
0.232 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin K (Phylloquinone)
42.9 µg
Vitamin E (Alpha Tocopherol)
0.12 mg
Vitamin A, Iu
318 iu
Vitamin A, Rae
16 µg

Minerals

Folic Acid
0 µg
Alcohol, Ethyl
0 g
Theobromine
0 mg
Retinol
0 µg
Iron, Fe
0.31 mg
Magnesium, Mg
13 mg
Phosphorus, P
29 mg
Copper, Cu
0.036 mg
Manganese, Mn
0.19 mg
Ash
0.98 g
Thiamin
0.04 mg
Riboflavin
0.05 mg
Folate, Total
79 µg
Tryptophan
0.012 g
Threonine
0.039 g
Methionine
0.007 g
Phenylalanine
0.035 g
Tyrosine
0.023 g
Alanine
0.069 g
Glutamic Acid
0.288 g
Glycine
0.035 g
Proline
0.025 g
Water
94.4 g
Calcium, Ca
77 mg
Potassium, K
238 mg
Zinc, Zn
0.23 mg
Isoleucine
0.068 g
Leucine
0.07 g
Lysine
0.071 g
Cystine
0.013 g
Valine
0.053 g
Arginine
0.067 g
Histidine
0.021 g
Aspartic Acid
0.086 g
Serine
0.038 g
Niacin
0.4 mg
Pantothenic Acid
0.105 mg
Selenium, Se
0.6 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
190 µg
Carotene, Alpha
1 µg
Lutein + Zeaxanthin
48 µg
Caffeine
0 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.038 g
Sfa 18:0
0.005 g
Mufa 18:1
0.021 g
Pufa 18:2
0.015 g
Pufa 18:3
0.057 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Choline, Total
7.6 mg
Folate, Dfe
79 µg
Betaine
0.3 mg
Folate, Food
79 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.002 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
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