Cabbage, Common Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

23

Fat

Fatty Acids, Total Saturated

0 g

Fatty Acids, Total Monounsaturated

0.019 g

Fatty Acids, Total Polyunsaturated

0.023 g

Total Lipid (Fat)

0.06 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

255 mg

Carbohydrates

Fiber, Total Dietary

1.9 g

Carbohydrate, By Difference

5.51 g

Total Sugars

2.79 g

Protein

1.27 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

4 µg

Vitamin C, Total Ascorbic Acid

37.5 mg

Vitamin A, Iu

80 iu

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

109 µg

Vitamin B 6

0.112 mg

Vitamin E (Alpha Tocopherol)

0.14 mg

Vitamin B 12

0 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Carotene, Beta

48 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.061 mg

Ash

0.59 g

Starch

0 g

Fructose

1.16 g

Lactose

0 g

Galactose

0 g

Iron, Fe

0.17 mg

Magnesium, Mg

15 mg

Phosphorus, P

33 mg

Copper, Cu

0.017 mg

Manganese, Mn

0.205 mg

Folate, Food

30 µg

Tryptophan

0.011 g

Threonine

0.035 g

Methionine

0.012 g

Phenylalanine

0.032 g

Tyrosine

0.019 g

Alanine

0.042 g

Glutamic Acid

0.292 g

Glycine

0.03 g

Proline

0.048 g

Riboflavin

0.038 mg

Folate, Total

30 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.009 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

10 mg

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Niacin

0.248 mg

Pantothenic Acid

0.174 mg

Choline, Total

20.3 mg

Sfa 4:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0 g

Sfa 18:0

0 g

Sfa 20:0

0 g

Mufa 18:1

0.009 g

Pufa 18:2

0.009 g

Pufa 18:3

0.014 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Folate, Dfe

30 µg

Betaine

0.3 mg

Isoleucine

0.03 g

Leucine

0.041 g

Lysine

0.043 g

Cystine

0.011 g

Valine

0.042 g

Arginine

0.074 g

Histidine

0.022 g

Aspartic Acid

0.121 g

Serine

0.052 g

Lutein + Zeaxanthin

27 µg

Sucrose

0 g

Glucose

1.62 g

Maltose

0 g

Water

92.6 g

Calcium, Ca

48 mg

Potassium, K

196 mg

Zinc, Zn

0.2 mg

Fluoride, F

1 µg

Selenium, Se

0.6 µg

Retinol

0 µg

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