Cabbage, Mustard Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
28

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
0.1 g
Fatty Acids, Total Monounsaturated
0.007 g
Fatty Acids, Total Polyunsaturated
0.048 g
Fatty Acids, Total Saturated
0.013 g
Cholesterol
0 mg
Sodium
717 mg

Carbohydrates

Total Sugars
1.4 g
Carbohydrate, By Difference
5.63 g
Fiber, Total Dietary
3.1 g
Protein
1.1 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.02 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin B 6
0.3 mg
Vitamin A, Iu
971 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
116 µg
Vitamin A, Rae
49 µg

Minerals

Ash
1.07 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
0 µg
Carotene, Beta
513 µg
Carotene, Alpha
140 µg
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
0 µg
Selenium, Se
0.9 µg
Water
92.1 g
Calcium, Ca
67 mg
Potassium, K
246 mg
Zinc, Zn
0.3 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.011 g
Sfa 18:0
0.001 g
Mufa 18:1
0.007 g
Pufa 18:2
0.019 g
Pufa 18:3
0.026 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
72 µg
Betaine
0.3 mg
Lutein + Zeaxanthin
29 µg
Niacin
0.72 mg
Pantothenic Acid
0.186 mg
Choline, Total
21.5 mg
Alcohol, Ethyl
0 g
Iron, Fe
0.7 mg
Magnesium, Mg
15 mg
Phosphorus, P
27 mg
Copper, Cu
0.034 mg
Manganese, Mn
0.218 mg
Sfa 8:0
0 g
Sfa 12:0
0.001 g
Sfa 14:0
0.001 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Thiamin
0.04 mg
Riboflavin
0.09 mg
Folate, Total
72 µg
Folate, Food
72 µg
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