Cabbage, Red Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
31

Fat

Total Lipid (Fat)
0.16 g
Fatty Acids, Total Monounsaturated
0.012 g
Fatty Acids, Total Polyunsaturated
0.08 g
Fatty Acids, Total Saturated
0.021 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
27 mg

Carbohydrates

Carbohydrate, By Difference
7.37 g
Total Sugars
3.83 g
Fiber, Total Dietary
2.1 g
Protein
1.43 g

Vitamins

Vitamin K (Menaquinone 4)
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin C, Total Ascorbic Acid
57 mg
Vitamin K (Phylloquinone)
38.2 µg
Vitamin B 6
0.209 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
56 µg
Vitamin A, Iu
1120 iu
Vitamin B 12
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg
Vitamin E (Alpha Tocopherol)
0.11 mg

Minerals

Nitrogen
0.199 g
Molybdenum, Mo
6.01 µg
Energy (Atwater General Factors)
34.1 kcal
Energy (Atwater Specific Factors)
29.9 kcal
Manganese, Mn
0.243 mg
Water
90.4 g
Calcium, Ca
45 mg
Potassium, K
243 mg
Zinc, Zn
0.22 mg
Iron, Fe
0.8 mg
Magnesium, Mg
16 mg
Phosphorus, P
30 mg
Copper, Cu
0.017 mg
Folic Acid
0 µg
Sucrose
0.6 g
Glucose
1.74 g
Choline, Total
17.1 mg
Betaine
0.1 mg
Fructose
1.48 g
Alcohol, Ethyl
0 g
Retinol
0 µg
Lutein + Zeaxanthin
329 µg
Isoleucine
0.034 g
Leucine
0.046 g
Lysine
0.049 g
Cystine
0.012 g
Valine
0.048 g
Arginine
0.083 g
Histidine
0.024 g
Aspartic Acid
0.136 g
Serine
0.059 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.019 g
Sfa 18:0
0.001 g
Mufa 18:1
0.012 g
Pufa 18:2
0.034 g
Pufa 18:3
0.045 g
Pufa 20:4
0.001 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
18 µg
Folate, Food
18 µg
Tryptophan
0.012 g
Threonine
0.039 g
Methionine
0.014 g
Phenylalanine
0.036 g
Tyrosine
0.022 g
Alanine
0.048 g
Glutamic Acid
0.329 g
Glycine
0.034 g
Proline
0.054 g
Sfa 8:0
0 g
Sfa 12:0
0.001 g
Sfa 14:0
0.001 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Maltose
0 g
Pantothenic Acid
0.147 mg
Lactose
0 g
Carotene, Beta
670 µg
Carotene, Alpha
0 µg
Starch
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
20 µg
Caffeine
0 mg
Theobromine
0 mg
Selenium, Se
0.6 µg
Niacin
0.418 mg
Ash
0.64 g
Thiamin
0.064 mg
Riboflavin
0.069 mg
Folate, Total
18 µg
Galactose
0 g