Cake, Coffeecake, Fruit Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

311

Fat

Total Lipid (Fat)

10.2 g

Fatty Acids, Total Monounsaturated

5.56 g

Fatty Acids, Total Polyunsaturated

1.47 g

Fatty Acids, Total Saturated

2.5 g

Cholesterol

7 mg

Sodium

385 mg

Carbohydrates

Fiber, Total Dietary

2.5 g

Carbohydrate, By Difference

51.5 g

Protein

5.2 g

Vitamins

Vitamin A, Rae

7 µg

Vitamin C, Total Ascorbic Acid

0.8 mg

Vitamin A, Iu

140 iu

Vitamin B 6

0.037 mg

Vitamin B 12

0.02 µg

Minerals

Folate, Dfe

67 µg

Alcohol, Ethyl

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 18:4

0 g

Folate, Total

47 µg

Folic Acid

28 µg

Retinol

0 µg

Iron, Fe

2.43 mg

Magnesium, Mg

17 mg

Phosphorus, P

118 mg

Ash

1.2 g

Thiamin

0.037 mg

Riboflavin

0.19 mg

Copper, Cu

0.03 mg

Manganese, Mn

0.24 mg

Folate, Food

19 µg

Tryptophan

0.058 g

Threonine

0.165 g

Methionine

0.094 g

Phenylalanine

0.249 g

Tyrosine

0.153 g

Alanine

0.226 g

Glutamic Acid

1.44 g

Glycine

0.274 g

Proline

0.516 g

Pufa 20:5 N 3 (Epa)

0 g

Sfa 8:0

0 g

Water

31.7 g

Calcium, Ca

45 mg

Potassium, K

90 mg

Zinc, Zn

0.65 mg

Niacin

2.57 mg

Pantothenic Acid

0.66 mg

Isoleucine

0.207 g

Leucine

0.364 g

Lysine

0.187 g

Cystine

0.098 g

Valine

0.238 g

Arginine

0.253 g

Histidine

0.112 g

Aspartic Acid

0.328 g

Serine

0.261 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Mufa 22:1

0 g

Mufa 20:1

0.001 g

Sfa 16:0

1.32 g

Sfa 18:0

1.12 g

Mufa 18:1

5.54 g

Pufa 18:2

1.39 g

Pufa 18:3

0.079 g

Pufa 20:4

0.002 g

Sfa 12:0

0 g

Sfa 14:0

0.048 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 16:1

0.012 g

Selenium, Se

16.5 µg

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