Cake, Pineapple upside-down, Prepared from recipe Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

319

Fat

Total Lipid (Fat)

12.1 g

Fatty Acids, Total Monounsaturated

5.19 g

Fatty Acids, Total Polyunsaturated

3.28 g

Fatty Acids, Total Saturated

2.92 g

Cholesterol

22 mg

Sodium

319 mg

Carbohydrates

Fiber, Total Dietary

0.8 g

Carbohydrate, By Difference

50.5 g

Protein

3.5 g

Vitamins

Vitamin A, Rae

62 µg

Vitamin B 6

0.034 mg

Vitamin A, Iu

253 iu

Vitamin B 12

0.08 µg

Vitamin C, Total Ascorbic Acid

1.2 mg

Minerals

Folate, Dfe

39 µg

Folic Acid

19 µg

Alcohol, Ethyl

0 g

Retinol

59 µg

Niacin

1.19 mg

Pantothenic Acid

0.202 mg

Water

32.3 g

Calcium, Ca

120 mg

Potassium, K

112 mg

Zinc, Zn

0.31 mg

Isoleucine

0.147 g

Leucine

0.264 g

Lysine

0.143 g

Cystine

0.066 g

Valine

0.167 g

Arginine

0.148 g

Histidine

0.081 g

Aspartic Acid

0.216 g

Serine

0.19 g

Sfa 4:0

0.011 g

Sfa 6:0

0.007 g

Sfa 10:0

0.009 g

Sfa 16:0

1.69 g

Sfa 18:0

1.1 g

Mufa 18:1

5.17 g

Pufa 18:2

3.09 g

Pufa 18:3

0.179 g

Pufa 20:4

0.007 g

Pufa 18:4

0 g

Mufa 20:1

0.001 g

Mufa 22:1

0 g

Ash

1.7 g

Iron, Fe

1.48 mg

Magnesium, Mg

13 mg

Phosphorus, P

82 mg

Copper, Cu

0.087 mg

Manganese, Mn

0.35 mg

Folate, Food

7 µg

Tryptophan

0.043 g

Threonine

0.117 g

Methionine

0.074 g

Phenylalanine

0.173 g

Tyrosine

0.121 g

Alanine

0.128 g

Glutamic Acid

0.949 g

Glycine

0.114 g

Proline

0.338 g

Sfa 8:0

0.004 g

Sfa 12:0

0.01 g

Sfa 14:0

0.074 g

Pufa 22:6 N 3 (Dha)

0.002 g

Mufa 16:1

0.022 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Thiamin

0.153 mg

Riboflavin

0.156 mg

Folate, Total

26 µg

Selenium, Se

9.4 µg

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