Cake, Sponge, Commercially prepared Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
290

Fat

Total Lipid (Fat)
2.7 g
Fatty Acids, Total Monounsaturated
0.949 g
Fatty Acids, Total Polyunsaturated
0.448 g
Fatty Acids, Total Saturated
0.802 g
Cholesterol
102 mg
Sodium
623 mg

Carbohydrates

Fiber, Total Dietary
0.5 g
Total Sugars
36.7 g
Carbohydrate, By Difference
61 g
Protein
5.4 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.24 mg
Vitamin A, Rae
44 µg
Vitamin K (Phylloquinone)
0.2 µg
Vitamin A, Iu
154 iu
Vitamin D (D2 + D3)
0.2 µg
Vitamin D (D2 + D3), International Units
9 iu
Vitamin B 6
0.052 mg
Vitamin B 12
0.24 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Alcohol, Ethyl
0 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
85 µg
Folic Acid
34 µg
Retinol
44 µg
Carotene, Beta
4 µg
Carotene, Alpha
1 µg
Cryptoxanthin, Beta
2 µg
Lycopene
0 µg
Folate, Total
47 µg
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:4
0 g
Folate, Dfe
71 µg
Choline, Total
37.1 mg
Water
29.7 g
Mufa 20:1
0.007 g
Mufa 22:1
0.001 g
Niacin
1.93 mg
Pantothenic Acid
0.478 mg
Potassium, K
99 mg
Zinc, Zn
0.51 mg
Isoleucine
0.251 g
Leucine
0.419 g
Lysine
0.297 g
Cystine
0.119 g
Valine
0.281 g
Arginine
0.264 g
Histidine
0.119 g
Aspartic Acid
0.391 g
Serine
0.342 g
Sfa 4:0
0.001 g
Sfa 6:0
0 g
Sfa 10:0
0.001 g
Sfa 16:0
0.58 g
Sfa 18:0
0.193 g
Mufa 18:1
0.867 g
Pufa 18:2
0.389 g
Pufa 18:3
0.015 g
Pufa 20:4
0.034 g
Calcium, Ca
70 mg
Ash
1.2 g
Iron, Fe
2.72 mg
Magnesium, Mg
11 mg
Phosphorus, P
137 mg
Sfa 8:0
0.001 g
Sfa 12:0
0.001 g
Sfa 14:0
0.011 g
Pufa 22:6 N 3 (Dha)
0.009 g
Mufa 16:1
0.073 g
Pufa 20:5 N 3 (Epa)
0.001 g
Copper, Cu
0.062 mg
Manganese, Mn
0.21 mg
Thiamin
0.243 mg
Riboflavin
0.269 mg
Folate, Food
13 µg
Tryptophan
0.072 g
Threonine
0.213 g
Methionine
0.126 g
Phenylalanine
0.263 g
Tyrosine
0.187 g
Alanine
0.231 g
Glutamic Acid
1.22 g
Glycine
0.178 g
Proline
0.403 g
Selenium, Se
9.1 µg
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