Cake, Sponge, Prepared from recipe Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

297

Fat

Fatty Acids, Total Saturated

1.3 g

Total Lipid (Fat)

4.3 g

Fatty Acids, Total Monounsaturated

1.58 g

Fatty Acids, Total Polyunsaturated

0.649 g

Cholesterol

170 mg

Sodium

228 mg

Carbohydrates

Carbohydrate, By Difference

57.7 g

Protein

7.3 g

Vitamins

Vitamin A, Rae

77 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.37 µg

Vitamin A, Iu

258 iu

Vitamin B 6

0.059 mg

Minerals

Folate, Dfe

53 µg

Folic Acid

20 µg

Retinol

77 µg

Thiamin

0.159 mg

Riboflavin

0.301 mg

Folate, Food

19 µg

Tryptophan

0.089 g

Threonine

0.308 g

Methionine

0.192 g

Phenylalanine

0.374 g

Tyrosine

0.277 g

Alanine

0.35 g

Glutamic Acid

1.43 g

Glycine

0.25 g

Proline

0.468 g

Sfa 8:0

0.001 g

Sfa 12:0

0.001 g

Sfa 14:0

0.014 g

Pufa 22:6 N 3 (Dha)

0.015 g

Mufa 16:1

0.122 g

Pufa 20:5 N 3 (Epa)

0.001 g

Ash

1.3 g

Iron, Fe

1.58 mg

Magnesium, Mg

9 mg

Phosphorus, P

100 mg

Copper, Cu

0.056 mg

Manganese, Mn

0.167 mg

Water

29.4 g

Calcium, Ca

42 mg

Potassium, K

141 mg

Zinc, Zn

0.59 mg

Isoleucine

0.35 g

Leucine

0.59 g

Lysine

0.418 g

Cystine

0.161 g

Valine

0.395 g

Arginine

0.404 g

Histidine

0.172 g

Aspartic Acid

0.6 g

Serine

0.498 g

Sfa 10:0

0.001 g

Sfa 16:0

0.943 g

Sfa 18:0

0.322 g

Mufa 18:1

1.44 g

Pufa 18:2

0.556 g

Pufa 18:3

0.019 g

Pufa 20:4

0.058 g

Mufa 20:1

0.011 g

Mufa 22:1

0.001 g

Niacin

1.2 mg

Pantothenic Acid

0.546 mg

Selenium, Se

18.5 µg

Folate, Total

39 µg

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