Canada Goose, Breast meat only, Skinless Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
133

Fat

Fatty Acids, Total Trans
0.008 g
Fatty Acids, Total Saturated
0.609 g
Fatty Acids, Total Trans Monoenoic
0.007 g
Total Lipid (Fat)
4.02 g
Fatty Acids, Total Monounsaturated
0.817 g
Fatty Acids, Total Polyunsaturated
0.347 g
Fatty Acids, Total Trans Polyenoic
0.001 g
Cholesterol
80 mg
Sodium
50 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
24.3 g

Vitamins

Vitamin A, Iu
38 iu
Vitamin A, Rae
11 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
4.1 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.57 mg
Vitamin B 6
1.08 mg
Vitamin E, Added
0 mg

Minerals

Ash
1.41 g
Alcohol, Ethyl
0 g
Iron, Fe
5.91 mg
Magnesium, Mg
29 mg
Phosphorus, P
256 mg
Copper, Cu
0.443 mg
Manganese, Mn
0.05 mg
Retinol
11 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.284 mg
Riboflavin
1.52 mg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.008 g
Pufa 22:6 N 3 (Dha)
0.006 g
Sfa 22:0
0.002 g
Mufa 14:1
0 g
Mufa 16:1
0.059 g
Pufa 20:5 N 3 (Epa)
0.004 g
Pufa 22:5 N 3 (Dpa)
0.004 g
Sfa 17:0
0.003 g
Sfa 24:0
0.002 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0 g
Mufa 18:1 C
0.745 g
Pufa 18:2 N 6 C,C
0.226 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.033 g
Pufa 20:3 N 3
0.001 g
Pufa 18:3i
0 g
Pufa 22:4
0.005 g
Water
70.8 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
4 mg
Potassium, K
336 mg
Zinc, Zn
1.68 mg
Lutein + Zeaxanthin
0 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0.06 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
6.56 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.382 g
Sfa 18:0
0.207 g
Sfa 20:0
0.003 g
Mufa 18:1
0.752 g
Pufa 18:2
0.227 g
Pufa 18:3
0.033 g
Pufa 20:4
0.062 g
Pufa 18:4
0 g
Mufa 20:1
0.006 g
Mufa 22:1
0 g
Sfa 15:0
0.002 g
Tfa 18:1 T
0.007 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.001 g
Pufa 18:2 Cl As
0.001 g
Pufa 20:2 N 6 C,C
0.002 g
Mufa 16:1 C
0.059 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.005 g
Pufa 20:3 N 6
0.003 g
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