Candies, Halavah, Plain Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
469

Fat

Fatty Acids, Total Saturated
4.13 g
Total Lipid (Fat)
21.5 g
Fatty Acids, Total Monounsaturated
8.19 g
Fatty Acids, Total Polyunsaturated
8.48 g
Cholesterol
0 mg
Sodium
195 mg

Carbohydrates

Fiber, Total Dietary
4.5 g
Carbohydrate, By Difference
60.5 g
Protein
12.5 g

Vitamins

Vitamin C, Total Ascorbic Acid
0.1 mg
Vitamin A, Iu
2 iu
Vitamin B 6
0.348 mg
Vitamin A, Rae
0 µg
Vitamin B 12
0.04 µg

Minerals

Folic Acid
0 µg
Thiamin
0.424 mg
Riboflavin
0.088 mg
Folate, Total
65 µg
Iron, Fe
4.53 mg
Magnesium, Mg
218 mg
Phosphorus, P
607 mg
Copper, Cu
1.2 mg
Manganese, Mn
0.873 mg
Ash
1.83 g
Alcohol, Ethyl
0 g
Folate, Food
65 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.025 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Niacin
2.86 mg
Pantothenic Acid
0.174 mg
Water
3.67 g
Calcium, Ca
33 mg
Potassium, K
187 mg
Zinc, Zn
4.32 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
2.11 g
Sfa 18:0
1.85 g
Mufa 18:1
8.13 g
Pufa 18:2
8.42 g
Pufa 18:3
0.06 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.036 g
Mufa 22:1
0 g
Retinol
0 µg
Folate, Dfe
65 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Selenium, Se
11.5 µg