Candies, Soft fruit and nut squares Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
390

Fat

Fatty Acids, Total Monounsaturated
1.3 g
Fatty Acids, Total Polyunsaturated
6.84 g
Total Lipid (Fat)
9.52 g
Fatty Acids, Total Saturated
0.898 g
Cholesterol
0 mg
Sodium
131 mg

Carbohydrates

Carbohydrate, By Difference
73.8 g
Fiber, Total Dietary
2.4 g
Total Sugars
46 g
Protein
2.31 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin E (Alpha Tocopherol)
0.1 mg
Vitamin B 6
0.082 mg
Vitamin A, Iu
3 iu
Vitamin K (Phylloquinone)
0.4 µg
Vitamin C, Total Ascorbic Acid
0.2 mg
Vitamin A, Rae
0 µg
Vitamin B 12
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Calcium, Ca
17 mg
Potassium, K
82 mg
Zinc, Zn
0.53 mg
Selenium, Se
1.4 µg
Lutein + Zeaxanthin
3 µg
Niacin
0.178 mg
Pantothenic Acid
0.112 mg
Sfa 16:0
0.647 g
Sfa 18:0
0.241 g
Sfa 20:0
0.009 g
Mufa 18:1
1.28 g
Pufa 18:2
5.52 g
Pufa 18:3
1.32 g
Mufa 20:1
0.019 g
Water
13.9 g
Ash
0.4 g
Iron, Fe
0.93 mg
Magnesium, Mg
25 mg
Phosphorus, P
54 mg
Copper, Cu
0.303 mg
Manganese, Mn
0.539 mg
Folate, Food
11 µg
Riboflavin
0.039 mg
Folate, Total
12 µg
Carotene, Beta
2 µg
Retinol
0 µg
Alcohol, Ethyl
0 g
Carotene, Alpha
0 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0 g
Mufa 24:1 C
0 g
Thiamin
0.047 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 20:3
0 g
Sfa 13:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Folate, Dfe
11 µg
Choline, Total
5.5 mg