Carrots, Regular pack, Drained solids Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
25

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
0.19 g
Fatty Acids, Total Monounsaturated
0.009 g
Fatty Acids, Total Polyunsaturated
0.092 g
Fatty Acids, Total Saturated
0.036 g
Cholesterol
0 mg
Sodium
242 mg

Carbohydrates

Fiber, Total Dietary
1.5 g
Carbohydrate, By Difference
5.54 g
Total Sugars
2.48 g
Protein
0.64 g

Vitamins

Vitamin A, Rae
558 µg
Vitamin A, Iu
11200 iu
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.112 mg
Vitamin C, Total Ascorbic Acid
2.7 mg
Vitamin B 12
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin K (Phylloquinone)
9.8 µg
Vitamin E (Alpha Tocopherol)
0.74 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Choline, Total
6.3 mg
Lysine
0.07 g
Cystine
0.057 g
Valine
0.048 g
Arginine
0.063 g
Histidine
0.027 g
Aspartic Acid
0.131 g
Serine
0.037 g
Folate, Dfe
9 µg
Betaine
0.1 mg
Isoleucine
0.053 g
Leucine
0.07 g
Folate, Food
9 µg
Tryptophan
0.008 g
Threonine
0.132 g
Methionine
0.014 g
Phenylalanine
0.042 g
Tyrosine
0.029 g
Alanine
0.078 g
Glutamic Acid
0.253 g
Glycine
0.032 g
Proline
0.037 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Retinol
0 µg
Niacin
0.552 mg
Pantothenic Acid
0.135 mg
Sfa 16:0
0.027 g
Sfa 18:0
0.001 g
Mufa 18:1
0.007 g
Pufa 18:2
0.079 g
Pufa 18:3
0.011 g
Water
93 g
Calcium, Ca
25 mg
Potassium, K
179 mg
Zinc, Zn
0.26 mg
Copper, Cu
0.104 mg
Manganese, Mn
0.45 mg
Iron, Fe
0.64 mg
Magnesium, Mg
8 mg
Phosphorus, P
24 mg
Ash
0.68 g
Mufa 16:1
0.002 g
Sfa 12:0
0.002 g
Sfa 14:0
0.001 g
Thiamin
0.018 mg
Riboflavin
0.03 mg
Folate, Total
9 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
5330 µg
Carotene, Alpha
2740 µg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Alcohol, Ethyl
0 g
Selenium, Se
0.4 µg
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