Carrots, Regular pack, Solids and liquids Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
23

Fat

Total Lipid (Fat)
0.14 g
Fatty Acids, Total Saturated
0.025 g
Fatty Acids, Total Monounsaturated
0.006 g
Fatty Acids, Total Polyunsaturated
0.065 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
240 mg

Carbohydrates

Fiber, Total Dietary
1.8 g
Carbohydrate, By Difference
5.37 g
Total Sugars
2.46 g
Protein
0.58 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
613 µg
Vitamin A, Iu
12300 iu
Vitamin C, Total Ascorbic Acid
2 mg
Vitamin B 12
0 µg
Vitamin B 6
0.112 mg
Vitamin E (Alpha Tocopherol)
0.73 mg
Vitamin K (Phylloquinone)
9.8 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:4
0 g
Choline, Total
6.3 mg
Lutein + Zeaxanthin
490 µg
Folate, Dfe
8 µg
Cryptoxanthin, Beta
144 µg
Lycopene
0 µg
Carotene, Beta
5940 µg
Carotene, Alpha
2690 µg
Folate, Food
8 µg
Iron, Fe
0.52 mg
Ash
0.92 g
Water
93 g
Calcium, Ca
31 mg
Tryptophan
0.006 g
Threonine
0.021 g
Phenylalanine
0.018 g
Tyrosine
0.011 g
Alanine
0.033 g
Glutamic Acid
0.113 g
Glycine
0.017 g
Proline
0.016 g
Isoleucine
0.023 g
Leucine
0.024 g
Lysine
0.023 g
Valine
0.025 g
Arginine
0.024 g
Aspartic Acid
0.077 g
Serine
0.019 g
Sfa 16:0
0.019 g
Mufa 18:1
0.005 g
Pufa 18:2
0.056 g
Pufa 18:3
0.008 g
Retinol
0 µg
Mufa 16:1
0.002 g
Sfa 12:0
0.002 g
Sfa 14:0
0.001 g
Copper, Cu
0.103 mg
Manganese, Mn
0.45 mg
Magnesium, Mg
9 mg
Phosphorus, P
20 mg
Methionine
0.004 g
Thiamin
0.019 mg
Riboflavin
0.027 mg
Folate, Total
8 µg
Sfa 18:0
0.001 g
Histidine
0.009 g
Cystine
0.005 g
Potassium, K
173 mg
Zinc, Zn
0.29 mg
Niacin
0.421 mg
Pantothenic Acid
0.139 mg
Selenium, Se
0.4 µg
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