Cauliflower, Green, No salt added Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
32

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
0.31 g
Fatty Acids, Total Saturated
0.043 g
Fatty Acids, Total Monounsaturated
0.03 g
Fatty Acids, Total Polyunsaturated
0.137 g
Cholesterol
0 mg
Sodium
23 mg

Carbohydrates

Carbohydrate, By Difference
6.28 g
Fiber, Total Dietary
3.3 g
Total Sugars
3.12 g
Protein
3.04 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.206 mg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
72.6 mg
Vitamin D (D2 + D3)
0 µg
Vitamin K (Phylloquinone)
20.8 µg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
144 iu
Vitamin A, Rae
7 µg
Vitamin E (Alpha Tocopherol)
0.04 mg
Vitamin E, Added
0 mg

Minerals

Folic Acid
0 µg
Retinol
0 µg
Folate, Dfe
41 µg
Isoleucine
0.116 g
Leucine
0.178 g
Lysine
0.163 g
Cystine
0.035 g
Valine
0.153 g
Arginine
0.146 g
Histidine
0.061 g
Aspartic Acid
0.356 g
Serine
0.159 g
Niacin
0.681 mg
Pantothenic Acid
0.681 mg
Sfa 16:0
0.039 g
Sfa 18:0
0.004 g
Mufa 18:1
0.024 g
Pufa 18:2
0.03 g
Pufa 18:3
0.107 g
Mufa 20:1
0.001 g
Mufa 22:1
0.001 g
Water
89.5 g
Calcium, Ca
32 mg
Potassium, K
278 mg
Zinc, Zn
0.63 mg
Tryptophan
0.04 g
Threonine
0.11 g
Methionine
0.043 g
Phenylalanine
0.108 g
Tyrosine
0.066 g
Alanine
0.161 g
Glutamic Acid
0.405 g
Glycine
0.098 g
Proline
0.131 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Mufa 16:1
0.004 g
Thiamin
0.07 mg
Riboflavin
0.1 mg
Folate, Total
41 µg
Iron, Fe
0.72 mg
Magnesium, Mg
19 mg
Phosphorus, P
57 mg
Copper, Cu
0.04 mg
Manganese, Mn
0.242 mg
Ash
0.9 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 8:0
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
86 µg
Carotene, Alpha
0 µg
Alcohol, Ethyl
0 g
Caffeine
0 mg
Theobromine
0 mg
Pufa 20:4
0 g
Pufa 18:4
0 g
Choline, Total
58.8 mg
Lutein + Zeaxanthin
39 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Folate, Food
41 µg
Selenium, Se
0.8 µg
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