Celery Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

14

Fat

Total Lipid (Fat)

0.17 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.042 g

Fatty Acids, Total Monounsaturated

0.032 g

Fatty Acids, Total Polyunsaturated

0.079 g

Cholesterol

0 mg

Sodium

80 mg

Carbohydrates

Carbohydrate, By Difference

2.97 g

Total Sugars

1.34 g

Fiber, Total Dietary

1.6 g

Protein

0.69 g

Vitamins

Vitamin B 6

0.074 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin C, Total Ascorbic Acid

3.1 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin B 12

0 µg

Vitamin E (Alpha Tocopherol)

0.27 mg

Vitamin K (Phylloquinone)

29.3 µg

Vitamin A, Rae

22 µg

Vitamin A, Iu

449 iu

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Nitrogen

0.079 g

Molybdenum, Mo

0 µg

Energy (Atwater General Factors)

16.7 kcal

Calcium, Ca

40 mg

Zinc, Zn

0.13 mg

Magnesium, Mg

11 mg

Phosphorus, P

24 mg

Copper, Cu

0.035 mg

Manganese, Mn

0.103 mg

Iron, Fe

0.2 mg

Ash

0.75 g

Selenium, Se

0.4 µg

Potassium, K

260 mg

Water

95.4 g

Energy (Atwater Specific Factors)

14.8 kcal

Folic Acid

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.001 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.001 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

6 mg

Folate, Food

36 µg

Tryptophan

0.009 g

Threonine

0.02 g

Methionine

0.005 g

Phenylalanine

0.02 g

Tyrosine

0.009 g

Alanine

0.023 g

Glutamic Acid

0.09 g

Glycine

0.021 g

Proline

0.018 g

Alcohol, Ethyl

0 g

Betaine

0.1 mg

Isoleucine

0.021 g

Leucine

0.032 g

Lysine

0.027 g

Cystine

0.004 g

Valine

0.027 g

Arginine

0.02 g

Histidine

0.012 g

Aspartic Acid

0.117 g

Serine

0.02 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.037 g

Sfa 18:0

0.004 g

Mufa 18:1

0.031 g

Pufa 18:2

0.079 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Fluoride, F

4 µg

Choline, Total

6.1 mg

Folate, Total

36 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Starch

0 g

Lactose

0 g

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0 mg

Maltose

0 g

Retinol

0 µg

Fructose

0.37 g

Galactose

0.48 g

Sucrose

0.08 g

Glucose

0.4 g

Lutein + Zeaxanthin

283 µg

Pantothenic Acid

0.246 mg

Caffeine

0 mg

Theobromine

0 mg

Carotene, Beta

270 µg

Folate, Dfe

36 µg

Thiamin

0.021 mg

Riboflavin

0.057 mg

Niacin

0.32 mg

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