Cereals, Farina, Unenriched, Dry Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

369

Fat

Fatty Acids, Total Monounsaturated

0.06 g

Fatty Acids, Total Polyunsaturated

0.22 g

Total Lipid (Fat)

0.5 g

Fatty Acids, Total Saturated

0.08 g

Cholesterol

0 mg

Sodium

3 mg

Carbohydrates

Carbohydrate, By Difference

78 g

Fiber, Total Dietary

1.9 g

Protein

10.6 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.11 mg

Vitamin B 6

0.058 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Minerals

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Folate, Dfe

24 µg

Retinol

0 µg

Water

10.5 g

Calcium, Ca

14 mg

Potassium, K

94 mg

Zinc, Zn

0.53 mg

Niacin

0.7 mg

Pantothenic Acid

0.416 mg

Isoleucine

0.409 g

Leucine

0.724 g

Lysine

0.203 g

Cystine

0.299 g

Valine

0.451 g

Arginine

0.39 g

Histidine

0.215 g

Aspartic Acid

0.433 g

Serine

0.499 g

Sfa 16:0

0.07 g

Sfa 18:0

0.01 g

Mufa 18:1

0.06 g

Pufa 18:2

0.2 g

Pufa 18:3

0.02 g

Iron, Fe

1.5 mg

Magnesium, Mg

13 mg

Phosphorus, P

88 mg

Copper, Cu

0.079 mg

Manganese, Mn

0.693 mg

Sfa 14:0

0 g

Ash

0.4 g

Thiamin

0.06 mg

Riboflavin

0.1 mg

Folate, Total

24 µg

Tryptophan

0.136 g

Threonine

0.28 g

Methionine

0.165 g

Phenylalanine

0.514 g

Tyrosine

0.278 g

Alanine

0.311 g

Glutamic Acid

3.82 g

Glycine

0.335 g

Proline

1.16 g

Alcohol, Ethyl

0 g

Selenium, Se

23.5 µg

Folic Acid

0 µg

Folate, Food

24 µg

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