Cereals ready-to-eat, Chocolate-flavored frosted puffed corn Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
405

Fat

Fatty Acids, Total Saturated
0.961 g
Total Lipid (Fat)
3.5 g
Fatty Acids, Total Monounsaturated
2.08 g
Fatty Acids, Total Polyunsaturated
0.231 g
Cholesterol
0 mg
Sodium
534 mg

Carbohydrates

Fiber, Total Dietary
3.8 g
Carbohydrate, By Difference
87.2 g
Total Sugars
43.7 g
Protein
3.34 g

Vitamins

Vitamin C, Total Ascorbic Acid
52.9 mg
Vitamin B 12, Added
5.29 µg
Vitamin A, Iu
4410 iu
Vitamin B 6
1.76 mg
Vitamin E, Added
0 mg
Vitamin A, Rae
1320 µg
Vitamin K (Phylloquinone)
0.6 µg
Vitamin E (Alpha Tocopherol)
0.11 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D (D2 + D3)
0 µg
Vitamin B 12
5.29 µg

Minerals

Ash
2.25 g
Alcohol, Ethyl
0 g
Iron, Fe
15.9 mg
Magnesium, Mg
36 mg
Phosphorus, P
141 mg
Thiamin
1.32 mg
Riboflavin
1.5 mg
Folate, Total
353 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.001 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.001 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Copper, Cu
0.24 mg
Manganese, Mn
0.246 mg
Calcium, Ca
70 mg
Water
3.42 g
Niacin
17.6 mg
Pantothenic Acid
0.101 mg
Potassium, K
176 mg
Zinc, Zn
0.56 mg
Selenium, Se
6.5 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.494 g
Sfa 18:0
0.458 g
Mufa 18:1
2.08 g
Pufa 18:2
0.225 g
Pufa 18:3
0.008 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Retinol
1320 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Food
19 µg
Lutein + Zeaxanthin
0 µg
Folic Acid
334 µg
Choline, Total
4.5 mg
Folate, Dfe
587 µg
Caffeine
4 mg
Theobromine
136 mg