Cereals ready-to-eat, Frosted oat cereal with marshmallows Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

400

Fat

Fatty Acids, Total Saturated

0.62 g

Fatty Acids, Total Monounsaturated

1.1 g

Fatty Acids, Total Polyunsaturated

1.28 g

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

3.33 g

Cholesterol

0 mg

Sodium

533 mg

Carbohydrates

Fiber, Total Dietary

4.3 g

Carbohydrate, By Difference

84.7 g

Total Sugars

36.1 g

Protein

7.1 g

Vitamins

Vitamin B 12, Added

5.29 µg

Vitamin B 6

1.76 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

1670 iu

Vitamin A, Rae

500 µg

Vitamin C, Total Ascorbic Acid

20 mg

Vitamin K (Phylloquinone)

1.4 µg

Vitamin E (Alpha Tocopherol)

0.45 mg

Vitamin D (D2 + D3), International Units

143 iu

Vitamin D (D2 + D3)

3.6 µg

Vitamin B 12

5.29 µg

Minerals

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Food

19 µg

Caffeine

0 mg

Theobromine

0 mg

Folic Acid

334 µg

Sfa 8:0

0 g

Sfa 12:0

0.011 g

Sfa 14:0

0.006 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.006 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Thiamin

1.32 mg

Riboflavin

1.5 mg

Folate, Total

353 µg

Magnesium, Mg

28 mg

Phosphorus, P

141 mg

Copper, Cu

0.141 mg

Alcohol, Ethyl

0 g

Niacin

17.6 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.522 g

Sfa 18:0

0.033 g

Mufa 18:1

1.09 g

Pufa 18:2

1.22 g

Pufa 18:3

0.056 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Potassium, K

207 mg

Zinc, Zn

7.94 mg

Water

2.8 g

Ash

2.27 g

Retinol

500 µg

Iron, Fe

15 mg

Choline, Total

16.1 mg

Lutein + Zeaxanthin

92 µg

Selenium, Se

14.6 µg

Calcium, Ca

333 mg

Folate, Dfe

587 µg

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