Cereals ready-to-eat, Rice, Puffed, Fortified Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
402

Fat

Fatty Acids, Total Saturated
0.13 g
Total Lipid (Fat)
0.5 g
Cholesterol
0 mg
Sodium
3 mg

Carbohydrates

Fiber, Total Dietary
1.7 g
Carbohydrate, By Difference
89.8 g
Protein
6.3 g

Vitamins

Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin A, Iu
0 iu
Vitamin B 6
0.075 mg

Minerals

Folate, Food
19 µg
Fluoride, F
19 µg
Folate, Dfe
19 µg
Retinol
0 µg
Ash
0.4 g
Thiamin
2.6 mg
Riboflavin
1.8 mg
Folate, Total
19 µg
Tryptophan
0.094 g
Threonine
0.318 g
Methionine
0.189 g
Phenylalanine
0.27 g
Tyrosine
0.355 g
Alanine
0.261 g
Glutamic Acid
1.02 g
Glycine
0.366 g
Proline
0.266 g
Iron, Fe
31.7 mg
Magnesium, Mg
25 mg
Phosphorus, P
98 mg
Copper, Cu
0.169 mg
Manganese, Mn
1.5 mg
Water
3 g
Calcium, Ca
6 mg
Potassium, K
113 mg
Zinc, Zn
1.03 mg
Niacin
35.3 mg
Pantothenic Acid
0.32 mg
Isoleucine
0.336 g
Leucine
0.526 g
Lysine
0.268 g
Cystine
0.108 g
Valine
0.411 g
Arginine
0.519 g
Histidine
0.191 g
Aspartic Acid
0.583 g
Serine
0.287 g
Selenium, Se
10.5 µg
Folic Acid
0 µg