Cheese, American, Nonfat or fat free Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
126

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0 g
Total Lipid (Fat)
0 g
Fatty Acids, Total Monounsaturated
0 g
Fatty Acids, Total Polyunsaturated
0 g
Cholesterol
26 mg
Sodium
1320 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
10.5 g
Total Sugars
5.26 g
Protein
21 g

Vitamins

Vitamin A, Iu
189 iu
Vitamin A, Rae
56 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.85 µg
Vitamin K (Phylloquinone)
0.2 µg
Vitamin E (Alpha Tocopherol)
0.27 mg
Vitamin D (D2 + D3), International Units
5 iu
Vitamin B 6
0.567 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Ash
2.95 g
Alcohol, Ethyl
0 g
Iron, Fe
0 mg
Magnesium, Mg
115 mg
Phosphorus, P
316 mg
Copper, Cu
0.559 mg
Retinol
55 µg
Carotene, Beta
3 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.412 mg
Riboflavin
0.545 mg
Folate, Total
9 µg
Folate, Food
9 µg
Water
65.5 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
789 mg
Potassium, K
393 mg
Zinc, Zn
4.11 mg
Selenium, Se
14.6 µg
Lutein + Zeaxanthin
0 µg
Niacin
5.56 mg
Choline, Total
38.4 mg
Folic Acid
0 µg
Folate, Dfe
9 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0 g
Sfa 18:0
0 g
Mufa 18:1
0 g
Pufa 18:2
0 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
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