Cheese, Blue Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
353

Fat

Fatty Acids, Total Saturated
18.7 g
Total Lipid (Fat)
28.7 g
Fatty Acids, Total Monounsaturated
7.78 g
Fatty Acids, Total Polyunsaturated
0.8 g
Cholesterol
75 mg
Sodium
1150 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
2.34 g
Total Sugars
0.5 g
Protein
21.4 g

Vitamins

Vitamin D (D2 + D3), International Units
21 iu
Vitamin A, Rae
198 µg
Vitamin D3 (Cholecalciferol)
0.5 µg
Vitamin D (D2 + D3)
0.5 µg
Vitamin A, Iu
721 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.22 µg
Vitamin B 6
0.166 mg
Vitamin E (Alpha Tocopherol)
0.25 mg
Vitamin K (Phylloquinone)
2.4 µg

Minerals

Folic Acid
0 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Mufa 22:1
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Choline, Total
15.4 mg
Folate, Dfe
36 µg
Folate, Food
36 µg
Alcohol, Ethyl
0 g
Ash
5.11 g
Iron, Fe
0.31 mg
Magnesium, Mg
23 mg
Phosphorus, P
387 mg
Copper, Cu
0.04 mg
Manganese, Mn
0.009 mg
Tryptophan
0.312 g
Threonine
0.785 g
Methionine
0.584 g
Phenylalanine
1.09 g
Tyrosine
1.3 g
Alanine
0.644 g
Glutamic Acid
5.18 g
Glycine
0.406 g
Proline
2.1 g
Thiamin
0.029 mg
Riboflavin
0.382 mg
Folate, Total
36 µg
Sfa 8:0
0.247 g
Sfa 12:0
0.491 g
Sfa 14:0
3.3 g
Mufa 16:1
0.816 g
Water
42.4 g
Calcium, Ca
528 mg
Potassium, K
256 mg
Zinc, Zn
2.66 mg
Sfa 4:0
0.658 g
Sfa 6:0
0.361 g
Sfa 10:0
0.601 g
Sfa 16:0
9.15 g
Sfa 18:0
3.24 g
Mufa 18:1
6.62 g
Pufa 18:2
0.536 g
Pufa 18:3
0.264 g
Pufa 20:4
0 g
Isoleucine
1.12 g
Leucine
1.92 g
Lysine
1.85 g
Cystine
0.107 g
Valine
1.56 g
Arginine
0.711 g
Histidine
0.758 g
Aspartic Acid
1.44 g
Serine
1.12 g
Niacin
1.02 mg
Pantothenic Acid
1.73 mg
Selenium, Se
14.5 µg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
192 µg
Carotene, Beta
74 µg
Carotene, Alpha
0 µg
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