FitnessHQ
Nutrition
Sign in
Cheese, Caraway Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
376
Fat
Fatty Acids, Total Saturated
18.6 g
Total Lipid (Fat)
29.2 g
Fatty Acids, Total Monounsaturated
8.28 g
Fatty Acids, Total Polyunsaturated
0.83 g
Cholesterol
93 mg
Sodium
690 mg
Carbohydrates
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
3.06 g
Protein
25.2 g
Vitamins
Vitamin A, Rae
271 µg
Vitamin A, Iu
1050 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.27 µg
Vitamin B 6
0.074 mg
Minerals
Folic Acid
0 µg
Folate, Dfe
18 µg
Retinol
262 µg
Ash
3.28 g
Iron, Fe
0.64 mg
Magnesium, Mg
22 mg
Phosphorus, P
490 mg
Copper, Cu
0.024 mg
Manganese, Mn
0.021 mg
Thiamin
0.031 mg
Riboflavin
0.45 mg
Folate, Total
18 µg
Folate, Food
18 µg
Tryptophan
0.324 g
Threonine
0.896 g
Methionine
0.659 g
Phenylalanine
1.33 g
Tyrosine
1.22 g
Alanine
0.711 g
Glutamic Acid
6.16 g
Glycine
0.439 g
Proline
2.84 g
Sfa 8:0
0.246 g
Sfa 12:0
0.477 g
Sfa 14:0
2.93 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.885 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Water
39.3 g
Calcium, Ca
673 mg
Potassium, K
93 mg
Zinc, Zn
2.94 mg
Niacin
0.18 mg
Pantothenic Acid
0.19 mg
Isoleucine
1.56 g
Leucine
2.41 g
Lysine
2.1 g
Cystine
0.126 g
Valine
1.68 g
Arginine
0.952 g
Histidine
0.884 g
Aspartic Acid
1.62 g
Serine
1.47 g
Sfa 4:0
0.922 g
Sfa 6:0
0.466 g
Sfa 10:0
0.529 g
Sfa 16:0
8.64 g
Sfa 18:0
3.53 g
Mufa 18:1
6.96 g
Pufa 18:2
0.508 g
Pufa 18:3
0.322 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Selenium, Se
14.5 µg
Back to Nutrition Facts